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Fuel Your Teen Athletes to Thrive w/ Stephanie Dunn
Stephanie Dunn is a Holistic Nutrition Therapy Practitioner and a personal fitness trainer with over 20 years experience. She is a mom of three active boys, all deeply involved in sports. With a background in fitness training, holistic nutrition and also a former college athlete herself, Stephanie created the Fuel to Thrive program to empower parents to help their young athletes build lifelong healthy habits both on and off the field. As a parent who’s navigated the challenges of raising athletic kids, Stephanie understands the importance of balanced nutrition, quality sleep, effective…
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