Latest / Crushing Iron Triathlon Podcast
#326 - A Consistent, Injury Free Process
Are you battling a nagging injury or annoying pain? Having trouble finding the time? Struggling with the off-season routine? This is the podcast for you. Today, we look at how to frame your thought for manageable wins. Beat negative energy and remove internal conflict to unleash a process that helps you feel alive and energized -- and lets you to train, so you can train, like you need to train.
Topics:
Struggling to get back in
Train so you can train like you need to train
Finding a diet and plan you can work FOR
Do we think we're over elastic?
The obsession with more
Be your own hero…
The skinny
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