Sophie's Survival Kit: Tackling Trauma and Triumphing in a Man’s World
Ever mulled over how to tackle discrimination in a man-heavy workspace? Or how to confront traumatic experiences while maintaining professional poise? If those niggling questions of "Can I really handle this?" or "Is it all worth the stress?" have ever crossed your mind, this episode is tailor-made for you.
Say hello to Sophie Brigden, an ex-army officer and the founder of Be Your Best Coaching, a woman who's been through the wringer and come out stronger. Journey with us as Sophie spills on being the lone female officer in her battalion in Afghanistan. She doesn’t just talk about the snide…
The skinny
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