Latest / The Core Connect Podcast
Understanding Rib Flare and How to Fix It
Ribs sticking out?Bras tight, even now that you are back to your pre-baby weight?It might well be yet another bonus of having children: The infamous rib flare.In this short and practical episode, Marianne explains:What rib flare actually is, and why it’s not just cosmetic.The three main types of rib flare: Postural, related to changes to the infrasternal angle, and scoliosis-prompted.Why so many women experience a mix of these without knowing it.The hormonal and structural changes in the perinatal period that can lock your ribs into dysfunctional patterns.Why healing rib flare is possible and…
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