Latest / Autoimmune Health Secrets | Ease Fatigue & Improve Your Health With Autoimmune Disease Using Simple Feel-Good Habits
#73 | Still Pushing Through Autoimmune Fatigue? Try A 60-Second Reset Instead To Support Your Nervous System
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What if feeling empowered with lupus wasn’t about doing more—but choosing differently?
Jodie Young, author of FabuLUPUS and a 30-year lupus thriver, joins me for a grounded, uplifting conversation about what it really takes to feel better with autoimmune disease—especially when the healthcare system doesn't always get it right.
If you've ever left a doctor’s appointment feeling unseen or unsure what to try next, this episode will remind you: you’re not alone—and you’re not without options. From diagnosis to mindfulness-based stress reduction, Jodie shares the inner and outer…
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