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Latest / The Mildly Crushing It Podcast

Ep14- Who Taught Us to Feel This Guilty?

Guilt shows up everywhere—parenting, work, friendships, even the way we take a break. It’s loud, constant, and somehow feels like it’s just part of the job. But…who actually taught us to feel this guilty all the time? In this episode, we unpack the pressure, the expectations, and the invisible rules we’ve been carrying—and start questioning if any of it even makes sense.

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