Sarah Blondin: Heart Minded

Sounds True: Insights at the Edge · Feb 21, 2023 · 1h 1m

Is your heart asking you for a more meaningful conversation? Are you longing to engage a different kind of awareness than the thinking mind? Sarah Blondin is beloved by millions for her online guided meditations that invite us to come back home to our hearts and to embrace the fullness of our experience. In this podcast, Tami Simon speaks with Sarah about her new book, Heart Minded, and how we can each take up residence in the intelligence and strength of our hearts. Tune in as Tami and Sarah discuss the practice of softening and releasing inner rigidity, overcoming defensiveness and…