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Latest / The Feminist Bar Podcast

Coming Home to Yourself | SAFE Meditation by FVZ | Safety and Wellness Guides for Queer Zimbabweans

🌀 Episode: Coming Home to Yourself A Meditation for Presence, Self-Love & Deep Acceptance A soft return to your own presence. This meditation invites you into deep acceptance, gentle breath, and the quiet knowing that who you are is already enough. Listen when: You feel scattered, hard on yourself, or in need of a gentle reset. Integration exercise: Place one hand on your heart. Whisper something kind to yourself — and let it land. You can also download the journal prompts to deepen your reflection after listening. 🎧 Listen to more meditations : https://www.youtube.com/@feministvoiceszimbabwe…

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