Latest / Billy & Lisa in the Morning: The After Show / Long Weekend Incoming...
Transcript
- 0:00Speaker 1: Oh boy, here we go after show podcast right before
- 0:02Speaker 1: long weekend a Friday. Yes, I'm tired, but I'm here
- 0:05Speaker 1: and I'm ready to deliver a fantastic podcast.
- 0:09Speaker 2: Well, I don't know about that.
- 0:10Speaker 1: It's going to be a short one, but I wanted
- 0:12Speaker 1: to stop in and say hi and have a great weekend.
- 0:15Speaker 1: I hope you enjoy it. Obviously, it's not happy Memorial
- 0:18Speaker 1: Day because it is a day of remembering those who
- 0:21Speaker 1: are lost. But it is a long weekend, which we like,
- 0:24Speaker 1: an extra day to sleep in if you have a
- 0:26Speaker 1: job that allows that, and you know, hopefully spend some
- 0:28Speaker 1: time with your loved ones, family and i'd say cook out,
- 0:31Speaker 1: but I don't know. Monday, well, Saturday tomorrow will be okay.
- 0:35Speaker 1: Sunday wash out. Monday will be okay, cloudy, but warmer attempts.
- 0:39Speaker 1: I think around seventy are a little bit higher. So
- 0:42Speaker 1: I'm looking forward to it, looking forward to the weekend.
- 0:44Speaker 1: My family and I I think we're can get a
- 0:45Speaker 1: hotel room on Sunday Tomorrow, we'll just hang out. There's
- 0:48Speaker 1: no baseball or anything. Maybe get a hotel room in
- 0:51Speaker 1: Boston on Sunday to Monday. I mean it's going to
- 0:54Speaker 1: be a washout. Maybe we'll go by the boat and
- 0:56Speaker 1: see Uncle Bill because he is moving into the boat
- 0:58Speaker 1: this weekend officially for the so my son is always
- 1:02Speaker 1: asking to see Billy's boat, So maybe this will be
- 1:04Speaker 1: the day we we'll go. But you know, it just
- 1:06Speaker 1: sucks because we have a pool. It's not heated, but
- 1:10Speaker 1: they want to swim and if it's you know, sixties,
- 1:13Speaker 1: that's not some swimmable. It's got to be like seventy
- 1:15Speaker 1: five or higher. So we might go to a hotel
- 1:18Speaker 1: with the pool that they can swim in, so we'll
- 1:20Speaker 1: see what happens there. But some stuff I want to
- 1:24Speaker 1: get to on the podcast today. Well, I have some
- 1:26Speaker 1: talkbacks here that I love playing for everybody. Thank you
- 1:29Speaker 1: for leaving them.
- 1:29Speaker 2: I do appreciate that.
- 1:31Speaker 3: Hey, justin, this is Amanda from the after show Army
- 1:37Speaker 3: and Kiss Funaway. Longtime listener, you played my morning show
- 1:43Speaker 3: talk back today. You made my day. It was the
- 1:48Speaker 3: smack it up, flip it and rub it down. Oh yeah,
- 1:54Speaker 3: you guys are awesome.
- 1:56Speaker 1: Thank you, No, you are awesome. Thank you for listening.
- 1:59Speaker 1: I do remember that was earlier this week. Yeah, I
- 2:02Speaker 1: can't get to all the talkbacks. I listened to them all,
- 2:04Speaker 1: but I can't get to playing them all. It just
- 2:07Speaker 1: depends on the day. You know, someone like the mayor
- 2:09Speaker 1: of the South End who we love, he leaves one
- 2:11Speaker 1: every single morning, which we appreciate it because he always delivers.
- 2:14Speaker 2: I just can't always get to the to the talkbacks.
- 2:17Speaker 1: And remember I may if it's a talkback that's that's
- 2:20Speaker 1: current and topical, Obviously I can't play that another time.
- 2:24Speaker 1: Well that's not always the case because sometimes I can't
- 2:26Speaker 1: if it comes back up, but general ones I can play.
- 2:29Speaker 1: So like today Friday, I played some talkbacks that were
- 2:32Speaker 1: left on Monday and Tuesday that I was just sitting on.
- 2:35Speaker 1: I'm always sitting on talkbacks. I'm always looking at them
- 2:37Speaker 1: on my screen and just kind of finding out where
- 2:40Speaker 1: places to insert them into the show.
- 2:43Speaker 2: So keep them coming. I love it.
- 2:45Speaker 4: Justin is Mo, that story about John and Lindsay is unbelievable.
- 2:48Speaker 4: It literally took my breath away. It's unbelievable. Wow, talk
- 2:52Speaker 4: about the universe talking to you. It's incredible. In terms
- 2:57Speaker 4: of your fitness journey, I think that that's fantastic to
- 3:00Speaker 4: mix it up. I live weights, but I also do
- 3:03Speaker 4: pilates as well, I love it. I think it's just
- 3:07Speaker 4: so good to mix it up for your brain too,
- 3:09Speaker 4: make your brain work a different way. So keep up
- 3:11Speaker 4: the good work, my friend.
- 3:13Speaker 2: Thank you.
- 3:13Speaker 3: Mo.
- 3:14Speaker 1: Yeah, I shared that story about my friend John on
- 3:16Speaker 1: the podcast yesterday. They actually posted it on the Kiss
- 3:18Speaker 1: Instagram there that was who that was? That was quite
- 3:22Speaker 1: the quite the moment. But I've had several of those
- 3:25Speaker 1: moments in my especially in my recovery.
- 3:27Speaker 2: You know.
- 3:28Speaker 1: Some of those I call them God moments, things that
- 3:30Speaker 1: happen where you know, you're like, what is this?
- 3:33Speaker 2: Is this the universe? Why is this happening?
- 3:36Speaker 1: I just feel like everything happens for a reason, and
- 3:38Speaker 1: I think that, you know, believing in something bigger than
- 3:40Speaker 1: yourself definitely has value in life, you know, because if
- 3:45Speaker 1: you believe in something bigger than you, then you're not
- 3:47Speaker 1: the biggest one. Take that and ingest it. But as
- 3:52Speaker 1: far as working out goes, yeah, I've been taking a break.
- 3:54Speaker 1: I did jog yesterday. I did I ran three miles
- 3:57Speaker 1: while my son had boxing. So we've been going to
- 3:59Speaker 1: this gym called LFG Fitness. It is in Salem, New Hampshire.
- 4:04Speaker 1: It's actually owned by a kid that I went to
- 4:06Speaker 1: high school with how crazy is that. He's such a
- 4:09Speaker 1: good dude. His name is Chris. He owns the gym,
- 4:12Speaker 1: and my son has been asking me to sign him up.
- 4:14Speaker 2: So I did. He's on his third week.
- 4:17Speaker 1: It's been a little bit of a struggle because the
- 4:18Speaker 1: first week he was super into it.
- 4:21Speaker 2: It was brand new.
- 4:22Speaker 1: They have strength and conditioning days and they have boxing days,
- 4:25Speaker 1: and so the first week he was all in. But
- 4:27Speaker 1: that by the second week, you know, ah, Dad, I
- 4:30Speaker 1: just want to do the boxing. I don't want to
- 4:32Speaker 1: do the strength and conditioning. And then this past week,
- 4:35Speaker 1: I think on Tuesday, he comes home and he's like,
- 4:38Speaker 1: I don't want to go to boxing, and it's hard
- 4:41Speaker 1: for me because it's not the money, right, although I
- 4:45Speaker 1: may use that to him and be like, dude, I
- 4:46Speaker 1: did spend this money. And we had a conversation about,
- 4:49Speaker 1: you know, commitment. And when we had the conversation, I said,
- 4:52Speaker 1: try it out, try two classes for free. If you
- 4:56Speaker 1: like it, I will sign you up, but you have
- 4:58Speaker 1: to commit to two days. I would prefer a strength
- 5:01Speaker 1: and conditioning day in a boxing day, but you know what,
- 5:03Speaker 1: if you just want to do the two boxing days,
- 5:05Speaker 1: I'm okay with that.
- 5:06Speaker 2: Because he does work out at home. We have weights.
- 5:08Speaker 1: He said, okay, So right away he starts with his
- 5:11Speaker 1: bullshit and I get annoyed. It's a big thing with
- 5:14Speaker 1: my wife because I get mad, and I have to
- 5:16Speaker 1: understand that he's a kid and this is going to
- 5:19Speaker 1: take time to build a commitment, you know, to really
- 5:23Speaker 1: get that discipline. He's not going to get it right away.
- 5:26Speaker 1: And I think that I need to continue to push
- 5:28Speaker 1: him to do it. But also I need to understand
- 5:31Speaker 1: that going into summer, and you know, he should be
- 5:34Speaker 1: outside with his friends having fun. So I may be
- 5:36Speaker 1: a little bit more lenient on that. Maybe at least
- 5:38Speaker 1: he goes one day a week. I won't tell him that,
- 5:41Speaker 1: but I prefer two.
- 5:42Speaker 2: Days a week. But we went yesterday. It was great.
- 5:44Speaker 1: I mean when he's in there, he's locked in. He
- 5:47Speaker 1: doesn't even come up to me. And the cool thing
- 5:49Speaker 1: about the Jim Chris told me is I can work
- 5:51Speaker 1: out at the gym for free while he does the class.
- 5:54Speaker 1: So I've been going and running on the treadmill or
- 5:57Speaker 1: doing a little weightlifting. When I was lifting, my son
- 6:01Speaker 1: worked out and he really wants to do privates with
- 6:03Speaker 1: Chris because I think that's going to be really the
- 6:05Speaker 1: value because obviously the classes are great, but there's multiple
- 6:08Speaker 1: kids there and they have multiple trainers that are kind
- 6:10Speaker 1: of going around. But the as he gets more serious,
- 6:12Speaker 1: the one on one will be great too. So I
- 6:14Speaker 1: talked to Chris about it. I'm gonna stop booking some
- 6:17Speaker 1: privates and uh yeah, I told him, if he shows
- 6:20Speaker 1: me that he can commit and he can go two
- 6:23Speaker 1: days a week, at least two days a week for
- 6:25Speaker 1: say a month, then I will start booking some privates
- 6:28Speaker 1: because that's more money than I have to spend. But
- 6:30Speaker 1: he has to show me that he's committed to it
- 6:32Speaker 1: and that he wants to do it, and if he does,
- 6:35Speaker 1: then I'll do the privates. But it's cool because you know,
- 6:38Speaker 1: I talked to Chris, and here's the thing about parenting,
- 6:41Speaker 1: and I'm sure you're if you're a parent, you can
- 6:43Speaker 1: identify with this. And it was the same with my parents,
- 6:47Speaker 1: right my parents could tell me to do something, I
- 6:49Speaker 1: would not listen, but then somebody else outside the family
- 6:51Speaker 1: would tell me the same thing and I would listen.
- 6:53Speaker 1: It's the same with my my son. I would speak
- 6:56Speaker 1: till him blue in the face about anything he doesn't listen.
- 7:00Speaker 1: If someone else tells him, he's all ears, it's actually insane.
- 7:05Speaker 1: So he got into a little you know scuffle at
- 7:08Speaker 1: school where you know, having another kid kind of put
- 7:11Speaker 1: their hands on each other. It wasn't a full fight.
- 7:12Speaker 1: They were kind of wrestling. It was half serious, and
- 7:15Speaker 1: he put the kid in like an ombar type thing.
- 7:18Speaker 1: And he's only nine years old, so he doesn't understand
- 7:22Speaker 1: that he's learning boxing to learn how not to fight
- 7:26Speaker 1: on the street, to learn that discipline. In his mind,
- 7:29Speaker 1: he's thinking, I'm learning boxing to kick some ass. So
- 7:33Speaker 1: I had a conversation with Chris and I said, you know,
- 7:35Speaker 1: can you talk to him if you get a chance
- 7:37Speaker 1: and just explain it to him.
- 7:38Speaker 2: So he did yesterday. He took him one.
- 7:40Speaker 1: He's great with kids one on one and kind of
- 7:44Speaker 1: you know, talk to him about we don't do that
- 7:45Speaker 1: and the reason why we don't do that, and about
- 7:47Speaker 1: the discipline of boxing and why he's doing it. So
- 7:49Speaker 1: I do appreciate that. Shout out to Chris over there, LFG.
- 7:52Speaker 1: It's a great, great spot. But back to the working
- 7:55Speaker 1: out thing. Yes, I ran yesterday and I'm going to
- 7:58Speaker 1: do Matt Pilate's tomorrow morning. Jenna, she's actually doing. I
- 8:02Speaker 1: think I mentioned this a pilates class and then a
- 8:04Speaker 1: stretch class. So I'll do the pilates, then I'll do
- 8:06Speaker 1: the stretch, and then I'll take Sunday off, Monday off,
- 8:09Speaker 1: maybe return to light light stuff next week. But I'm
- 8:12Speaker 1: enjoying the time off and letting my body rest. But
- 8:16Speaker 1: I do need that outlet. So I felt so good
- 8:18Speaker 1: running yesterday. I did three miles and I felt like fantastic.
- 8:22Speaker 1: So I don't know it'll be okay man. And I
- 8:25Speaker 1: also have that fear of losing the work that I've
- 8:28Speaker 1: done on my body. You know, you have that fear
- 8:31Speaker 1: of losing the muscle that you've built, which I don't
- 8:34Speaker 1: think that will happen if I take, you know, a
- 8:36Speaker 1: couple of weeks off, I don't think so, and then
- 8:38Speaker 1: kind of ease back into it.
- 8:40Speaker 2: You know.
- 8:40Speaker 1: I just think the high Rocks training was just too
- 8:42Speaker 1: much for me. That's all, okay, So long weekend, have
- 8:46Speaker 1: a great weekend, enjoy it. I know the weather's not
- 8:49Speaker 1: going to be ideal, but we'll be back on Tuesday. Now, Tuesday,
- 8:53Speaker 1: Power of Recovery.
- 8:54Speaker 2: Maddie and Damon.
- 8:55Speaker 1: They did not come in last month because they did
- 8:57Speaker 1: Billy's Food Show instead. I wasn't gonna make them come
- 8:59Speaker 1: in twice in one week, so we skipped last month.
- 9:03Speaker 2: So they're coming in Tuesday.
- 9:04Speaker 1: We're gonna catch up with those guys, talk about what
- 9:06Speaker 1: they're up to, all things recovery, which you know me,
- 9:10Speaker 1: I love that really has like a close place in
- 9:13Speaker 1: my heart as a person in recovery. So I am
- 9:16Speaker 1: tasking all of you if you have any questions for them.
- 9:18Speaker 1: They love that, they love to come in, they love
- 9:20Speaker 1: to hear people's voices, they love to take questions because
- 9:23Speaker 1: think about it, they work with us on kiss Onunah. Wait,
- 9:26Speaker 1: they actually pay for the advertising to get the message out.
- 9:29Speaker 1: And really it's because of me, because obviously I have
- 9:32Speaker 1: a relationship with them, so it makes sense as somebody
- 9:34Speaker 1: who's on the radio who advocates for recovery, it was
- 9:37Speaker 1: like a natural partnership. But I think they they really
- 9:42Speaker 1: like they love helping people, but they like hearing from
- 9:44Speaker 1: people who hear them on the radio. You know, That's
- 9:48Speaker 1: something that's really cool, and that's they want to hear
- 9:50Speaker 1: that people are hearing the message, They're hearing the commercials
- 9:54Speaker 1: and hearing that help is out there and they really
- 9:56Speaker 1: are just doing amazing things. I love those guys so much,
- 9:59Speaker 1: you know, because obviously that their business is recovery, and
- 10:02Speaker 1: it's a business right they have, it's a company, he
- 10:04Speaker 1: has many employees, that's what they do for a living.
- 10:07Speaker 1: But they do it by helping people. And I always
- 10:11Speaker 1: say one of the best things about Maddie and Damon,
- 10:13Speaker 1: even if they can't offer you the help, they will
- 10:16Speaker 1: direct you in the right place to get you the
- 10:18Speaker 1: help they need. It's not like one of those things
- 10:20Speaker 1: what you call and you know they don't have a
- 10:22Speaker 1: bed or they don't have what you're looking for, and
- 10:24Speaker 1: they're like, sorry, call someone else. They're like, hold on,
- 10:27Speaker 1: we have somebody to find what you need and get
- 10:30Speaker 1: you placed. That's something that I just love about what
- 10:32Speaker 1: they're doing. So send you talkbacks in if you are
- 10:35Speaker 1: in recovery, if you are struggling, even if you have
- 10:37Speaker 1: any questions about what they offer, or if you just
- 10:40Speaker 1: want to say, hey, Maddie, fuck you. Send a talk
- 10:44Speaker 1: back in and we will return on Tuesday.
- 10:46Speaker 2: Bye.