skinny.

Latest / Meditation for Anxiety

Meditation: Your Job

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Close your eyes,

and outstretch your arms.

Greet the day,

With anticipation and warmth.

PAUSE

Now, stay with those feelings–

Keep them near.

Then think of your day

Until what you do is clear.

PAUSE

And, as you get to your work,

You may not feel excited,

Because what you need–…

The skinny

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