Ep 126: Teachers...Check Your Stress Before You Wreck Yourself!
Feeling overwhelmed in your classroom? You're not alone! Join Dr. Anna and Dr. Beth on this essential episode of New Teacher Talk featuring Jolee Jones, an expert in organizational development who understands what you're going through. Discover why teaching has become the #1 profession for burnout and learn practical strategies to protect your wellbeing. Jolee breaks down stress into four dimensions—spiritual, mental, emotional, and physical—and introduces the game-changing concept of "just-right stress" that can help you find your teaching flow. This episode offers the "Three L's Framework"…
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