Ep85: How to Think New Thoughts and Actually BELIEVE Them
Changing your thoughts is simple. 🧠
Here's a step-by-step proven technique to help you do so. 🤩
In this episode of the Daring DVM Podcast, I teach you how to rewire your brain using a simple and effective coaching tool.
We're discussing the 3 C's of mind management, how to use neuroplasticity (thought work) to change your brain structure and, therefore, your thoughts, and the role of your nervous system in this process.
We'll use two common coaching examples, imposter syndrome and body image.
I love using these examples because while we logically know that, as veterinarians, we are qualified…
The skinny
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