Latest / Love Yourself Thin Podcast
203. Friendships — How to Truly Have the Kind of Friendships That Make Life Feel Amazing
Do you ever feel like you're back in 6th grade when it comes to friendships?
Are you surprised (and maybe a little embarrassed) by how much drama, insecurity, or awkwardness still shows up when it comes to friendships as an adult?
If you've ever cringed at how much this still affects you... you're not alone, and you're in the right place.
In this episode, I'm diving deep into adult friendships — the good, the hard, the healing — and how our experiences with friends tie directly into our emotional well-being (yes, even our weight-loss journeys).
You'll discover:
Why old friendship wounds might…
The skinny
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