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Three Fuelling Changes That Fixed 8 Years of Race-Day Gut Issues
Race-day gut issues followed Marie Stevenson through 8 years of triathlon, and she’s a family doctor. So how did she race the IRONMAN 70.3 World Championship in Nice without them?
Marie is a family doctor from Calgary, Canada, who has been racing triathlon for 17 years. She thought her nutrition was great, yet for 8 of those years she planned every run around where the portaloos were. She shares what she used to eat on race day, the everyday fuelling gap she had no idea she was carrying and the 3 changes she credits for her first race without gut issues in 8 years. She also explains how…
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