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Latest / Building Lifelong Athletes

BLA 034: Steroid Injections...not what you think!

This week we will be talking all about steroid injections and when I think you should actually consider getting a steroid injection. Despite steroid injections being super popular, my take may be a bit contrarian to traditional thinking. I hope you enjoy!

Chapters:

00:00 - Intro

00:17 - Mechanism

01:20 - Side Effects

03:56 - Indications

05:35 - Tendons

07:24 - Adhesive capsulitis/ frozen shoulder

07:42 - Trigger finger/ DeQuervain’s Tenosynovitis

09:19 - Carpal Tunnel

10:27 - Dosing

11:33 - My personal practice

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