Latest / Building Lifelong Athletes

BLA 034: Steroid Injections...not what you think!
This week we will be talking all about steroid injections and when I think you should actually consider getting a steroid injection. Despite steroid injections being super popular, my take may be a bit contrarian to traditional thinking. I hope you enjoy!
Chapters:
00:00 - Intro
00:17 - Mechanism
01:20 - Side Effects
03:56 - Indications
05:35 - Tendons
07:24 - Adhesive capsulitis/ frozen shoulder
07:42 - Trigger finger/ DeQuervain’s Tenosynovitis
09:19 - Carpal Tunnel
10:27 - Dosing
11:33 - My personal practice
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The skinny
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