Latest / What’s Possible w. Ilene Schaffer
In the Moment: Inside the Coach Toolbox — A 10-Minute Practice for Stressful Moments
In this episode of What’s Possible: In the Moment, Ilene Schaffer is joined by SVChange coach Shannon Polly to explore an unexpected but powerful path to calm: creativity.
This conversation is part of our mini-series Inside the Coach Toolbox, where Ilene sits down with SVChange coaches to share the real-life practices they rely on when life feels stressful.
For Shannon, those practices include knitting, watercolor painting, and making music. These creative outlets that help her slow down, focus, and reconnect with herself. Together, she and Ilene talk about why learning something new can be…
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