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259. What Goals Should You Set This Summer?
Do goals motivate you… or make you want to run the other way?
For many women, setting a goal feels risky. Because if you set a goal, you might fail. And if you fail, what does that say about you?
In this episode, Dara challenges the perfectionist approach to goals and offers a completely different perspective. Instead of using goals as a way to measure your worth, what if you used them as a way to direct your time, energy, and attention toward a life you actually want?
You'll learn why overwhelm often keeps us stuck, how to stop using fear as motivation, and a simple neuroscience-based…
The skinny
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