Brigitte Bishop - A Guide To Being Hybrid

Mindset Lounge with Morgan · Feb 3, 2026 · 58m

Hybrid training is trending right now! And today I sit down with Brigitte Bishop to chat what it takes to be a hybrid athlete, running marathons, transitioning from bodybuilding and how to do it all.

We explore the journey of transitioning from bodybuilding to hybrid training, the importance of community, mindset shifts and the balance between performance and self worth. We discuss the significance of enjoying the process, recognising burnout, and the role of nutrition in achieving performance goals.

Takeaways

Hybrid athletes combine strength and endurance training.

Community plays a vital…