75. What Quitting Caffeine Taught Me About Rest

The Other Human in the Room · Jun 19, 2023 · 28m

Quitting caffeine while still working in healthcare ... what could go wrong? (P.S. Nobody tries to convince you to quit caffeine in this episode.) Want to take this learning deeper? Sign up for one of Joan’s courses here: ⁠joanchanmd.com/courses⁠ -- NEW course Homecoming comes out June 23, 2023 Connect with me on Instagram: ⁠https://www.instagram.com/joanchanmd/⁠ Connect with me on Twitter: ⁠https://twitter.com/joanchanmd⁠