Latest / What’s Possible w. Ilene Schaffer
In the Moment: Cultivating Optimism
Optimism isn’t merely about expecting the best; it’s about actively envisioning and steering towards beneficial outcomes. Ilene Schaffer introduces the “best possible self” exercise—a tool from positive psychology designed to enhance optimism by vividly imagining your ideal future. Learn how to craft a realistic yet aspirational vision of yourself and identify the steps needed to align your current life with this future, promising a path to healthier aging, longevity, and resilient goal achievement.
- - - - - - -
Learn more about Silicon Valley Change Website | LinkedIn | YouTube
Connect with…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.