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325: David Grey on Lower-Leg Dynamics, “Fatigue Contrasts”, and Rethinking the Term “Corrective Exercise”
More show notes at https://www.just-fly-sports.com/podcast-325/ Today’s episode features biomechanics specialist, David Grey. David is the founder of David Grey Rehab, where he works with clients from all walks of life. David’s specialty is assessing his clients gait cycle in depth to develop a plan to help restore the movement or movements they struggle to perform. David has learned under a number of great mentors in the world of human movement, athletic development, gymnastics, Chinese martial arts, and biomechanics, and is an expansive thinker, blending many elements of human movement…
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