Ep. 12 Supporting Your Nervous System Through Your Subconscious Mind with Empowerment Coach & Clinical Hypnotherapist For Empaths/HSP's, Rachel Brearley

The No BS Human Design Podcast · Feb 3, 2022 · 57m

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Have you ever felt like you were too sensitive for this world?

Like you felt too deeply and your emotions were too strong compared to everyone else's?

I grew up thinking something was wrong with me because I had big emotions. I was told I was "too much" and a drama queen.

Then as I got older I started to realize I could feel the energy of those around me. If my husband was in a bad mood, I could feel that and I would carry it with me. It altered how my mood was for the entire day. I didn't understand it so instead of working through my emotions, I would either spiral or shut…