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Latest / The Holistic Herbalism Podcast

Herbs A-Z: Schisandra & Scutellaria

Today we’re continuing our “herbs on our shelf” from A to Z series! This week, our herbs are schisandra and skullcap.

Schisandra (Schisandra chinensis) is SOUR. That flavor stands out most strongly when you taste the herb. But it’s also bitter, pungent, acrid, and a little bit sweet – that’s why it’s sometimes called five-flavor berry. Schisandra’s a great herb for modern people, not least because it helps a lot with anger and with sugar. It does have some drug interactions to be aware of, though!

Skullcap (Scutellaria lateriflora) is one of the ‘bitter mints’. It’s not powerfully bitter…

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