FaceIQ Realizes the Truth & Carnivores Can't Cope

The Energy Balance Podcast · Apr 16, 2026 · 45m

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Timestamps:

0:00 – intro

2:16 – Frost (FaceIQ) on why he transitioned away from carnivore to Ray Peat

4:27 – suboptimal blood test markers (low T3, low testosterone, high ferritin, etc) as a result of low-carb diets

6:20 – whether low T3 and elevated stress hormones are a problem on low-carb diets

11:46 – most people on carnivore experience deteriorating health over time

15:18 – debunking…