#24 From Self-Deprecation to Whole Healing

Find Your Voice, Change Your Life · Nov 4, 2021 · 28m

Today, I interview Laban Ditchburn who discovered that although self-deprecation worked as a defense mechanism, it was doing damage to his view of himself. It was tearing down his confidence.

Although we've all seen it used in comedy, when you get to the root of it, it's clearly "cringe-worthy", as Laban puts it. He started to treat himself better and remove the negative self-talk.

This opened the door to a more positive outlook and the ability to allow others to love him. He now shares the value of overcoming the self-harm (whether it's bad self-talk or numbing himself with addictive…