Postpartum Weight Loss: How Kaetlin Lost 40+ Lbs While Breastfeeding | Ep. 154
What does sustainable postpartum weight loss actually look like while breastfeeding, working, traveling, navigating sleepless nights, and raising a baby?
In this episode, I'm joined by EA client Kaetlin AND her coach, Coach Megan, to break down both sides of Katelin's incredible journey from 197 to 157 lbs.
Kaetlin started with us five months postpartum and still breastfeeding. Over the next several months, she lost 40+ lbs and 3–4 pant sizes, got stronger, ran 2 miles for the first time, gained confidence she hadn't felt in years — and completely changed her relationship with food and…
The skinny
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