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Kathleen Entwistle - Movement from a space of love

In this episode, my friend Kathleen chats with me about movement! Are you curious about how to improve your fitness outside the lens of diet culture? Then this is the conversation for you. Kathleen and I talk about how we can take care of our bodies from a space of love and acceptance.

TW: In this episode, there are mentions of diet culture and nutrition.

Where to find Kathleen:

Kathleen's Instagram

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Links:

Amanda…

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