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S2 Ep143: Have you been told you are too sensitive? How to process emotions when emotionality has been unsafe for you - A personal experience

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Has your narcissistic mother labelled you too sensitive?

Has she made it impossible for you to express your emotions growing up?

You are not alone in this. My mother did that with me too.

Do you now cry at movies what seems like too much?

Do you feel weird about how much a book, or music will move you?

In this episode I explain what happens when you are unsafe to process emotions in childhood with a narcissistic mother, how your system finds a safer way to let emotions surface and the importance of creativity and community in…

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