Meditation: Center Yourself

Mindful Meditation for Women · Nov 8, 2023 · 15m

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Come back home, sweet one,

And know you are safe deep within.

It’s easy to stray from your center,

Easy to feel out of your skin.

PAUSE…

Life can often pull you,

And stretch you and leave you confused.

Anxious and stressed you become,

You feel empty and bruised.

PAUSE…

But did…