Latest / No Days Off with Brian Gubernick
458. The Secret to New Year's Resolution Success (REPLAY)
Brian Gubernick shares his thoughts on New Year's resolutions and shares a fresh perspective on goal setting. While he's not a fan of resolutions tied to a specific date, Brian explores the psychology behind "temporal landmarks" and how meaningful dates can inspire action and foster success.
Learn the difference between approach goals and avoidance goals, and learn why framing your aspirations positively can significantly increase your chances of success.
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The skinny
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