74. Get to the Root (Stop Chasing Branches)
In this episode, Steph talks about "getting to the root". She discusses the importance of identifying root causes in various aspects of life, like in health, conflict and personal development. Drawing from her background in Chinese medicine, she emphasizes that addressing symptoms without understanding the underlying issues leads to ineffective solutions. You end up "chasing branches" instead of dealing with the main cause. Through relatable examples, she encourages listeners to explore the roots of their challenges to foster genuine transformation and growth. At the end, she gives practical…
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