Latest / Dennis Rox: Confessional Self-Improvement & Psychology
41. Navigating Anxiety, Purpose, and Perfectionism with Katherine
What happens when the "goal" of your life becomes simply avoiding the pain of living?
In this episode, the crew sits down with Katherine for an incredibly raw and heavy conversation about the "void" that remains when you lose your sense of purpose. We explore the trap of purposeful work—the idea that you cannot contribute anything meaningful to the world if your own "cup" is constantly depleting just to survive the day. From the crushing weight of anxiety and depression to the realization that you can only hide from yourself for so long, we dive into what it means to be "good at suffering"…
The skinny
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