Latest / Confessions of a Binge Eater
EP 084 Dr. Michael Breus
Lose Weight with Better Sleep with Dr. Michael Breus
Do you have sleep troubles by night and food cravings by day? Losing weight while you sleep may sound too good to be true, but there is a direct correlation between inadequate sleep and weight gain. Dr. Michael Breus, known as the world's Sleep Doctor, visits the show to talk about how you can get more restful sleep, boost your metabolism, decrease cravings and overall appetite and enjoy your life like never before. You will love all the sleep tips/hacks he offers…it was a great interview!
1:40 Dr. Michael Breus Intro
2:30 Dr. Breus' Story…
The skinny
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