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E103 - Your Brain on Creativity: The Stress-Relief Paths You Should be Using - with Guest Diane Dreher
Your Brain on Creativity: The Stress-Relief Paths You Should be Using - with Guest Diane Dreher
When life feels heavy, hectic, or overwhelming — your creativity show you paths to solve problems and find answers.
In this heartfelt conversation with psychologist, author, and coach Diane Dreher, we explore how art, writing, movement, meditation, and inner work become powerful tools for self-care, mental health, and deep well-being.
What you’ll discover in this episode:
• A glimpse into Diane’s new book “Pathways to Inner Peace” with an explanation of the 9 pathways you can use through your…
The skinny
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