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Ali Katz, Author of ONE MINUTE TO ZEN
Ali Katz, author of One Minute to Zen: Gp From Hot Mess to Mindful Mom in One Minute or Less, helps parents everywhere regain their equilibrium! With meditation exercises, visualizations, advice and so much more, Ali is the mindfulness coach you could only dream about. Listen in as she shares her secrets to sanity!
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A story for the messy middle. Zibby's essay collection Between Chapters is out now!
Love to listen? She narrated the audiobook.
Listen on Spotify here.
Listen on Apple here.
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The skinny
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