Latest / Motivation Mindset Podcast / Focus on Yourself, Not Others: Unlock Your True Power

Transcript

Focus on Yourself, Not Others: Unlock Your True Power · Motivation Mindset Podcast

• 0:00
  Speaker 1: Life beat me up bad. I mean I was knocked
• 0:05
  Speaker 1: out in the twelfth round of a fifteen round, you know,
• 0:10
  Speaker 1: heavyweight bout. I was knocked out. But what happened was
• 0:14
  Speaker 1: in the twelfth round when the challenge will turn its back.
• 0:18
  Speaker 1: I mean, I was getting the fuck up and I
• 0:21
  Speaker 1: got up in one of the next three rounds and
• 0:22
  Speaker 1: knocked that I got in the fifteenth round. So that's
• 0:25
  Speaker 1: my mind about can't hurt me? I was hurt, man,
• 0:28
  Speaker 1: like literally, I had overcome so much those first twenty
• 0:32
  Speaker 1: six years of my life, and I still do every
• 0:35
  Speaker 1: day today. You know, it's not over. But the mentality
• 0:38
  Speaker 1: of can't hurt me is just that what's in front
• 0:41
  Speaker 1: of you, man, you have to face. You have to confront,
• 0:45
  Speaker 1: you have to overcome and move forward. So my father,
• 0:49
  Speaker 1: you know, some of the kids that bullied me, my
• 0:52
  Speaker 1: learned disabilities, all these things I went through in life. Stuttering,
• 0:56
  Speaker 1: you know, has so many different issues, failing and failing
• 0:59
  Speaker 1: and failing overcome them or they would have overcame me. Yeah,
• 1:03
  Speaker 1: those those scars are real. Those scars are proof that
• 1:07
  Speaker 1: you know your past is real. So they're never gonna
• 1:10
  Speaker 1: go away. I own them. But I'm I'm I'm proud
• 1:14
  Speaker 1: of my childhood. I'm proud because without all of these
• 1:17
  Speaker 1: lessons in life, and everybody says this bullshit, I mean it.
• 1:21
  Speaker 1: I mean it because I was able to look at
• 1:24
  Speaker 1: my childhood and how I grew up as the ultimate
• 1:27
  Speaker 1: training ground for my life. Someone there has to be
• 1:32
  Speaker 1: some people in this on this planet Earth who have
• 1:35
  Speaker 1: my mentality. As gross as it is to some people
• 1:39
  Speaker 1: and as far off as it is and not understood,
• 1:42
  Speaker 1: there has to be some people like me on this
• 1:44
  Speaker 1: planet Earth. There has to be some warriors out there
• 1:48
  Speaker 1: that are able to take this mindset and do something
• 1:51
  Speaker 1: with it, so that right there, once you are able
• 1:54
  Speaker 1: to look at your life and realize that all these
• 1:57
  Speaker 1: bad things are actually the ultimate training grow for what
• 2:01
  Speaker 1: you're going to encounter in life, you start looking at
• 2:05
  Speaker 1: your past very differently. I'd learned how to hold myself accountable,
• 2:10
  Speaker 1: and I knew I could take a man's soul in
• 2:12
  Speaker 1: the heat of battle. I had overcome many obstacles and
• 2:17
  Speaker 1: realized that each of those experiences had calloused my mind
• 2:20
  Speaker 1: so thick I could take on any challenge. All of
• 2:23
  Speaker 1: that had made me feel like I dealt with my
• 2:25
  Speaker 1: past demons but I hadn't. I've been ignoring them. My
• 2:29
  Speaker 1: memories of abuse at the hands of my father, of
• 2:32
  Speaker 1: all those people who called me didn't vaporize after a
• 2:35
  Speaker 1: few victories. Those moments were anchored deep in my subconscious
• 2:40
  Speaker 1: and as a result, my foundation was cracked. And a
• 2:43
  Speaker 1: human being, your character is your foundation. And when you
• 2:46
  Speaker 1: build a bunch of successes and pile up even more
• 2:48
  Speaker 1: failures on a foundation, the structure that is the self
• 2:52
  Speaker 1: won't be sound. To develop an armored mind, a mindset
• 2:55
  Speaker 1: so callous and hard that becomes bulletproof, you need to
• 2:59
  Speaker 1: go to the source of all your fears and insecurities.
• 3:04
  Speaker 1: Most of us sweep our failures and evil secrets under
• 3:07
  Speaker 1: the rug, but when we run into problems, that rug
• 3:10
  Speaker 1: gets lifted up and our darkness re emerges, floods our
• 3:14
  Speaker 1: soul and influences the decisions which determine our character. My
• 3:18
  Speaker 1: fears were never just about the water, and my anxieties
• 3:20
  Speaker 1: toward Class two hundred and thirty five weren't about the
• 3:22
  Speaker 1: pain of first phase. They were seeping from the infected
• 3:27
  Speaker 1: wounds I've been walking around with my entire life, and
• 3:30
  Speaker 1: my denial of them amounted to a denial of myself.
• 3:33
  Speaker 1: I was my own worst enemy. It wasn't the world,
• 3:37
  Speaker 1: or God or the devil that was out to get me,
• 3:40
  Speaker 1: It was me. I was rejecting my past and therefore
• 3:43
  Speaker 1: rejecting myself. My foundation, My character was defined by self rejection.
• 3:49
  Speaker 1: All my fears came from that deep seated uneasiness I
• 3:51
  Speaker 1: carried with being David Goggins because of what I'd gone through.
• 3:55
  Speaker 1: Even after I'd reached a point where I no longer
• 3:57
  Speaker 1: cared about what others thought of me, I still had
• 3:59
  Speaker 1: trouble accepting me. Anyone who is of sound mind and
• 4:04
  Speaker 1: body can sit down and think of twenty things in
• 4:08
  Speaker 1: their life that could have gone differently, where maybe they
• 4:13
  Speaker 1: didn't get a fair shake, and where they took the
• 4:16
  Speaker 1: path of least resistance. If you're one of the few
• 4:19
  Speaker 1: who acknowledge that want to callous those wounds and strengthen
• 4:23
  Speaker 1: your character, it's up to you to go back through
• 4:26
  Speaker 1: your past and make peace with yourself by facing those
• 4:29
  Speaker 1: incidents and all of your negative influences and accepting them
• 4:33
  Speaker 1: as weak spots in your own character. Only when you
• 4:36
  Speaker 1: identify and accept your weaknesses will you finally stop running
• 4:40
  Speaker 1: from your past. Then, those incidents can be used more
• 4:44
  Speaker 1: efficiently as fuel to become better and grow stronger. Right
• 4:49
  Speaker 1: there on Mom's couch, as the moon burned its arc
• 4:52
  Speaker 1: in the night sky, I faced down my demons. I
• 4:56
  Speaker 1: faced myself. I couldn't run from my dad anymore. I
• 4:59
  Speaker 1: had to accept that he was part of me, and
• 5:02
  Speaker 1: that his lying, cheating character influenced me more than I
• 5:06
  Speaker 1: cared to admit. Before that night, I used to tell
• 5:11
  Speaker 1: people that my father had died rather than tell the
• 5:13
  Speaker 1: truth about where I came from, even in the seals
• 5:16
  Speaker 1: I trotted out. In that line, I knew why when
• 5:20
  Speaker 1: you get beat up, you don't want to acknowledge getting
• 5:22
  Speaker 1: your ass kicked. It doesn't make you feel very manly,
• 5:26
  Speaker 1: so the easiest thing to do is forget about it
• 5:28
  Speaker 1: and move on, pretend it never happened, not anymore. Going forward,
• 5:34
  Speaker 1: it became very important for me to rehash my life,
• 5:37
  Speaker 1: because when you examine your experiences with a fine tooth
• 5:40
  Speaker 1: comb and see where your issues come from, you can
• 5:43
  Speaker 1: find strength and enduring pain and abuse. By accepting Trunni's
• 5:48
  Speaker 1: goggins as part of me, I was free to use
• 5:50
  Speaker 1: where I came from as fuel. I realized that each
• 5:53
  Speaker 1: episode of child abuse that could have killed me made
• 5:56
  Speaker 1: me tough as hell and as sharp as a samurais blade.
• 6:00
  Speaker 1: You don't want to break open that callous that scar
• 6:04
  Speaker 1: on your mind. You want to break you know, you
• 6:06
  Speaker 1: have to break it open. Let that blood flow, you,
• 6:09
  Speaker 1: let blood flow in your brain. You have to let
• 6:11
  Speaker 1: all that stuff flow out. All that toxic stuff that
• 6:14
  Speaker 1: you have trapped in there has to start flowing out now. So,
• 6:17
  Speaker 1: like you said, you are doing this to yourself. Yes,
• 6:22
  Speaker 1: people may have helped you get there, but it's now
• 6:24
  Speaker 1: on you. It's a painful truth. Painful truth. Like all
• 6:27
  Speaker 1: those people in high school and everything else, they don't
• 6:31
  Speaker 1: know how you're gonna end up. So you got to
• 6:33
  Speaker 1: make sure that you constantly are rewriting your book. You
• 6:37
  Speaker 1: have to constantly rewrite your book every day of your life.
• 6:40
  Speaker 1: You know. And these aren't just words I say, This
• 6:43
  Speaker 1: is how I have to live like. These are conversations
• 6:45
  Speaker 1: I have with myself, and I say to everywhere I go.
• 6:48
  Speaker 1: The most important conversation when you have with yourself, you
• 6:51
  Speaker 1: live with it every single day. But most of our
• 6:54
  Speaker 1: conversations are not the right ones. They're not the ones
• 6:58
  Speaker 1: that are gonna push us to the place we need
• 6:59
  Speaker 1: to go. We're the ones that are gonna keep us
• 7:01
  Speaker 1: sitting in that toxic environment that you've helped create and
• 7:06
  Speaker 1: everybody else helping create, and you just live in it.
• 7:08
  Speaker 1: You live in that muck and that conversation, this plays
• 7:11
  Speaker 1: in your head and that becomes you. So my first
• 7:13
  Speaker 1: conversation when I was absolutely nobody, and that's one thing
• 7:16
  Speaker 1: you have to say. We live in the world. Now,
• 7:19
  Speaker 1: that's so kind. We find the kind way around everything.
• 7:25
  Speaker 1: Like if you don't look good, I have to find
• 7:28
  Speaker 1: a kind way of saying I don't like your shirt.
• 7:30
  Speaker 1: That's not the approach. If that's the approach you're looking for,
• 7:34
  Speaker 1: that book is not for you. Can't hurt me is
• 7:37
  Speaker 1: not for you. The approach you have to take, at
• 7:40
  Speaker 1: least I took. You take it to approach you want.
• 7:43
  Speaker 1: The conversation had to be a real honest conversation in
• 7:46
  Speaker 1: the accountability mirror of guess what I was fat? Don't
• 7:51
  Speaker 1: find a kind word to say that, you know what,
• 7:53
  Speaker 1: I've gained some weight, No, you're fat. When I couldn't read,
• 7:58
  Speaker 1: not like hey, you know even learn disability, No, I
• 8:01
  Speaker 1: cannot read of a fourth grade reading level. I'm struggling,
• 8:05
  Speaker 1: and sometimes I call myself stupid, not in a way
• 8:07
  Speaker 1: to put myself down. So don't take it like my god,
• 8:10
  Speaker 1: those are so hurtful. Yeah, the hurtful. This honest. The
• 8:15
  Speaker 1: conversation has to become an honest conversation of where you're
• 8:18
  Speaker 1: at mentally, where am I at? Mentally? I look like
• 8:21
  Speaker 1: I feel like I'm not this, I'm falling behind in school,
• 8:26
  Speaker 1: I'm lazy. My house is a mess. You have to
• 8:29
  Speaker 1: look at what it is and call it what it is.
• 8:32
  Speaker 1: Don't find words to make yourself feel better, because that's
• 8:36
  Speaker 1: what So we hang around people that make us feel better,
• 8:39
  Speaker 1: that tell us what we want to hear, not what
• 8:42
  Speaker 1: we need to hear, and so we stay away from
• 8:45
  Speaker 1: those people, and we stay away from those people like
• 8:48
  Speaker 1: our internal dialogue becomes that kind it's okay, it's not okay.
• 8:54
  Speaker 1: So that's where it starts. It starts with that accountability
• 8:57
  Speaker 1: of it's not okay anymore. This can no longer be okay,
• 9:02
  Speaker 1: and calling yourself out for exactly what you are and
• 9:07
  Speaker 1: exactly how you need to fix it. That's where it's
• 9:09
  Speaker 1: start because the only way we can change is to
• 9:13
  Speaker 1: be real with ourselves If you don't know shit and
• 9:17
  Speaker 1: have never taken school seriously, then say I'm dumb. Tell
• 9:24
  Speaker 1: yourself that you need to get your ass to work
• 9:26
  Speaker 1: because you're falling behind in life. If you look in
• 9:29
  Speaker 1: the mirror and you see a fat person, don't tell
• 9:32
  Speaker 1: yourself that you need to lose a couple of pounds.
• 9:35
  Speaker 1: Tell the truth. You're fucking fat. It's okay just say
• 9:38
  Speaker 1: you're fat. If you're fat, the dirty mirror that you
• 9:42
  Speaker 1: see every day is going to tell you the truth
• 9:44
  Speaker 1: every time. So why are you still lying to yourself
• 9:47
  Speaker 1: so you can feel better for a few minutes and
• 9:50
  Speaker 1: stay the fucking same. If you're fat, you need to
• 9:53
  Speaker 1: change the fact that you're fat because it's very fucking unhealthy.
• 9:57
  Speaker 1: I know because I've been there. If you have worked
• 10:00
  Speaker 1: for thirty years doing the same shit you've hated day
• 10:04
  Speaker 1: in and day out because you are afraid to quit
• 10:07
  Speaker 1: and take a risk, you've been living like a pussy
• 10:10
  Speaker 1: period point blank. Tell yourself the truth that you've wasted
• 10:15
  Speaker 1: enough time and that you have other dreams that will
• 10:18
  Speaker 1: take courage to realize. So you don't die a pucy.
• 10:22
  Speaker 1: Call yourself out. Nobody likes to hear the hard truth.
• 10:27
  Speaker 1: Individually and as a culture, we avoid what we need
• 10:31
  Speaker 1: to hear. Most. This world fucked up. There are major
• 10:35
  Speaker 1: problems in our society. We are still dividing ourselves up
• 10:38
  Speaker 1: along racial and cultural lines, and people don't have the
• 10:41
  Speaker 1: balls to hear it. The truth is, racism and bigotry
• 10:45
  Speaker 1: still fucking exist, and some people are so thin skinned
• 10:49
  Speaker 1: they refuse to admit that. But if you are the
• 10:52
  Speaker 1: only and you aren't stuck in some real world genocidal
• 10:56
  Speaker 1: twilight zone, you better get real too. Your life is
• 11:00
  Speaker 1: not fed up because of overt racists or hidden systemic racism.
• 11:05
  Speaker 1: You aren't missing out on opportunities making money and getting
• 11:10
  Speaker 1: evicted because of America or Donald Trump, or because your
• 11:14
  Speaker 1: ancestors were slaves, or because your ancestors were slaves, or
• 11:19
  Speaker 1: because some people hate immigrants or Jews, or harassed women
• 11:23
  Speaker 1: or believe gay people are going to hell. If any
• 11:26
  Speaker 1: of that shit is stopping you from excelling in life,
• 11:29
  Speaker 1: I've got some news. You are stopping you. You are
• 11:33
  Speaker 1: giving up instead of getting hard. Tell the truth about
• 11:36
  Speaker 1: the real reasons for your limitations, and you will turn
• 11:39
  Speaker 1: that negativity, which is real, into jet fuel. Those odds
• 11:44
  Speaker 1: stacked against you will become a damn runway. There is
• 11:48
  Speaker 1: no more time to waste hours and days, evaporate like
• 11:52
  Speaker 1: creeks in the desert. That's why it's okay to be
• 11:54
  Speaker 1: cruel to yourself, as long as you realize you're doing
• 11:56
  Speaker 1: it to become better. We all need thicker skins to
• 12:00
  Speaker 1: improve in life. Being soft when you look in the
• 12:03
  Speaker 1: mirror isn't going to inspire the wholesale changes we need
• 12:07
  Speaker 1: to shift our present and open up our future. The
• 12:11
  Speaker 1: morning after that first session with the accountability mirror, I
• 12:14
  Speaker 1: trashed the shack steering wheel on the fuzzy dice. I
• 12:16
  Speaker 1: tucked my shirt in and wore my pants with a belt,
• 12:19
  Speaker 1: And once school started up again, I stopped eating at
• 12:22
  Speaker 1: my lunch table for the first time being liked and
• 12:26
  Speaker 1: acting cool. We're wasting my time, and instead of eating
• 12:29
  Speaker 1: with all the popular kids, I found my own table
• 12:32
  Speaker 1: and ate alone. Mind you, the rest of my progress
• 12:36
  Speaker 1: could not be described as a blink and you'll miss
• 12:39
  Speaker 1: it metamorphosis. Lady Luck did not suddenly show up, run
• 12:43
  Speaker 1: me a hot, soapy bath and kiss me like she
• 12:45
  Speaker 1: loved me. In fact, the only reason I didn't become
• 12:49
  Speaker 1: just another statistic is because at the last possible moment,
• 12:51
  Speaker 1: I got to work. How do I do it? I'm
• 12:56
  Speaker 1: I able to do what I do on a daily basis.
• 12:58
  Speaker 1: You know, how do I fight the demons? Because they
• 13:01
  Speaker 1: hear me speak and I'm very raw and real. How
• 13:04
  Speaker 1: do you fight my insecurities? All these things and they're
• 13:09
  Speaker 1: there every day every day. I'm in search for a feeling.
• 13:14
  Speaker 1: I'm not in search for a trophy. I'm not in
• 13:15
  Speaker 1: search for love. I'm not in source for more followers
• 13:18
  Speaker 1: on Instagram or social media. When I started this journey
• 13:21
  Speaker 1: years ago and I realized that I'm going to be somebody,
• 13:25
  Speaker 1: and I'm searching for a feeling, a feeling of truth,
• 13:29
  Speaker 1: victory for myself and only myself. The second I shut
• 13:32
  Speaker 1: out the whole world and realize that one thing that
• 13:36
  Speaker 1: I am in this world alone, I'm fighting in this
• 13:39
  Speaker 1: race by myself. Yeah, I'm all about people, I'm all
• 13:43
  Speaker 1: about team, I'm all about that shit. But I'm really
• 13:46
  Speaker 1: all about right now and in my life, no one
• 13:49
  Speaker 1: knows the real truth about me. How hard I really go.
• 13:54
  Speaker 1: I don't care if anybody knows. I want anybody to know.
• 13:58
  Speaker 1: I'm an introvert. I live an intro worted life, and
• 14:01
  Speaker 1: I love that about me. That right there is my
• 14:04
  Speaker 1: fuel is I know that there's really no one out
• 14:08
  Speaker 1: there grinding like me, and if they are, so be it.
• 14:11
  Speaker 1: If I know about you, I'll make sure that my gang.
• 14:16
  Speaker 1: That's what the mentality is all about. My whole thing
• 14:18
  Speaker 1: is a mentality thing. I view myself as the weakest
• 14:23
  Speaker 1: person on the planet Earth. I was just an insecure,
• 14:26
  Speaker 1: scared kid, and the only way I could find myself
• 14:32
  Speaker 1: was to putting myself through the worst thing possible. My
• 14:36
  Speaker 1: goal in life was to, in my mind believe I'm
• 14:41
  Speaker 1: the hardest man alive. And that's why the whole thing
• 14:44
  Speaker 1: is can't hurt me. That's what it's about. It's about
• 14:48
  Speaker 1: whatever you think you are. You have to make that
• 14:51
  Speaker 1: dream of reality. But that's where the hard part is,
• 14:55
  Speaker 1: is making that dream reality. That's where the hard work
• 14:57
  Speaker 1: come is. That's where people know, how do you keep
• 14:58
  Speaker 1: grinding every day? You have to make those insecurities, those fears.
• 15:03
  Speaker 1: Like when I was three hundred pounds, I didn't have
• 15:05
  Speaker 1: any drive. I'm gonna go be a Navy seal? What
• 15:07
  Speaker 1: kind of stupid shit is that three hundred pounds? There
• 15:10
  Speaker 1: wasn't like a drive to go be a Navy seal.
• 15:12
  Speaker 1: I was an insecure, lying kid, afraid. I had to
• 15:16
  Speaker 1: look at my insecurities and in my fear and find
• 15:20
  Speaker 1: drive in that. We're all looking for passion, passions all
• 15:24
  Speaker 1: around you. You have a hole stack of it all
• 15:28
  Speaker 1: around you. It's your insecurities. All you got to dive
• 15:31
  Speaker 1: deep in that shit. It's all in there. All the
• 15:34
  Speaker 1: energy and fuel you need is right in yourself. It's
• 15:39
  Speaker 1: all there. You got a lot of stuff to do
• 15:41
  Speaker 1: to overcome, and you know that's where I found it.
• 15:44
  Speaker 1: I found it right there in my own insecurities. I
• 15:46
  Speaker 1: found drive in my own insecurities. And that's the most
• 15:51
  Speaker 1: powerful thing in the world. When you can find drive
• 15:55
  Speaker 1: in your own doubt, fear, insecurities, you become very unstoppable.