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S2 EP68 | Being Happy On Your Journey - Healthy Habit Formation - The Fix Yourself Handbook | Faust Ruggiero
Today's interview blew my mind. People pleasing, dating, needing outside validation, healthy boundaries, being happy today, and enjoying the journey on the way to the desination were all topics we covered. Faust Ruggiero knew he wanted to be a therapist early in his life. He got his degree, got experience in clinics and prisons, and then at 30, started his private practice.
40 years later he has put together a series of books that could literally give you the life you want. Don't believe me? Well, it's hard to imagine. It takes work. It takes altering your habits. It takes a plan. So how…
The skinny
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