Latest / Healthy Catholic Moms

Q&A: Do I Need to Use a Protein Powder, Best Foods for First Trimester, & More!
Ahh, I love a good Q&A! In this episode, I tackle some of your wonderful questions regarding supplements, whether or not you can add workouts to make up for not-so-perfect nutrition, and what I find works best for me to eat during my first trimesters... Enjoy!
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The skinny
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