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BITESIZE | Life Lessons People Learn Too Late | Dr Gabor Maté #515
Do you live with regrets?
In today’s clip from episode 440, I’m joined by fellow physician, author, speaker and friend, the incredible Dr Gabor Maté.
In this clip we explore some common life regrets through the lens of Gabor's thoughts and work and he offers some thought-provoking insights on each. Gabor shares that living with ‘no regrets’ isn’t about erasing mistakes but understanding them, recognising that you did the best you could at the time, and offering your past self compassion.
As with all my conversations with Gabor, this one is packed with wisdom, heart, and actionable insights…
The skinny
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