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Livy Method Day 45 - Fall 2024

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 45, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2024

Topics covered:

Real people and real journeys inspire us!

The time you need to reach your goal is unique to you.

Fat loss. Why 1-2lbs a week serves us very well.

The importance of solidifying the weight we lose.

Mindset and momentum. Setting the stage for the day ahead!

The support we offer has a huge impact on how we handle life stressors.

The App is just one of the…

The skinny

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