Latest / Liv Lighter with Gina

Livy Method Day 45 - Fall 2024
Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 45, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
Real people and real journeys inspire us!
The time you need to reach your goal is unique to you.
Fat loss. Why 1-2lbs a week serves us very well.
The importance of solidifying the weight we lose.
Mindset and momentum. Setting the stage for the day ahead!
The support we offer has a huge impact on how we handle life stressors.
The App is just one of the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.