Latest / Seer Sessions / Consciousness & The Higher Self | Take Your Own Hypnotic Journey | Seer Sessions #195

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Consciousness & The Higher Self | Take Your Own Hypnotic Journey | Seer Sessions #195 · Seer Sessions

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  Hey everyone, it's Gina. This is Sear Sessions.
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  In the last episode I went on a hypnotic journey to learn more
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  about consciousness from my higher self, from a higher
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  knowing, a more expanded awareness.
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  The wisest part of me. When I say higher self, at least
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  right now, my understanding is that it is my soul.
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  It is the. Eternal self, the one that holds
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  all the memories, all the plans, knows every decision and every
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  opportunity. And when I explore
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  consciousness, it helps me understand a little bit more
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  about my role, what's my responsibility with my energy.
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  So here's where we're going. We're using hypnosis to get into
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  that transcendental space, and we're going to do that with some
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  spiritual protection. We always use grounding.
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  We always tap into your own light.
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  We always connect with the divine.
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  Through this hypnotic induction, your awareness can be fully
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  merged with your higher self. We'll do that by accessing
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  unconditional love, a frequency that allows you to know that you
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  are safe. This is the most divine part of
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  you. And then you can relax and get
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  your own answers about consciousness, how consciousness
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  is tied to your body, what that means for your body, what this
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  could mean for your life, and what you want in your life.
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  It's my own personal experience and watching my clients.
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  The more that we tap into and experience this eternal part of
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  our soul, the easier it is to live in harmony with the world
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  around us and to make real change in the world around us.
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  From that space of love and harmony and an expanded
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  awareness, once we connect with your higher self, you'll hear me
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  ask questions. You'll listen to that question,
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  You'll observe what comes to mind and just know that you'll
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  remember when you come out or if you're someone who's able to sit
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  up and do these journeys and journal the answer, you could
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  always hit pause. Journal the answer.
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  Hit play again when you're ready for the next question.
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  Whenever you're doing these hypnotic journeys, you want to
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  make sure that you're safe. One way to think am I safe or
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  not is would it be safe for you and anyone you're responsible
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  for if you laid down and you took a nap?
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  You want to be protected. You will be aware of your
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  surroundings, but you want to be able to completely focus on the
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  journey. Focus on the information being
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  given to you. We're working with intuition and
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  the subtle energies that surround us all.
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  So to be in a space that's loud or incredibly distracting, or to
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  be around things or people or little people who are pulling at
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  your attention, that's not going to work.
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  You're going to need to focus. Experiencing the love of your
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  higher self is nourishing on so many levels, just like we used
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  to do on past lives in the Divine.
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  Do this journey and then send me an e-mail and let me know what
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  you got. OK, let's begin.
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  This hypnotic journey is designed for you to gain wisdom
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  and understanding around consciousness.
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  Your consciousness, How it's tied to the body, how it's tied
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  to memory, how it's tied to the higher self.
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  Intentionally follow my words and effortlessly allow the
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  visions to come to you. For now, just be in your body.
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  Feel yourself right where you are.
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  Feel your breath move in and out of your body.
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  Feel your body move through your breath and now take 3 deep
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  cleansing breaths as we begin to sink into this space.
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  Full cleansing breath in. Full cleansing breath out.
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  And after that third deep breath, just return to the
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  natural rhythm of your breath. And now bring your awareness to
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  or hold in your mind that divine light from the highest source.
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  Imagine an energy source that holds the most love, the most
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  wisdom for you. Imagine this energy source
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  creation herself, and now invite a beam of her divine healing
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  light to come toward you now. And now know that a beam of that
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  divine light is now above the crown of your head.
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  And so open the crown of your head and allow this light to
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  come in this beautiful light from the highest source.
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  It holds unconditional love, healing, ancient and eternal
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  wisdom in a deep sense of peace. And your body immediately
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  responds to this light entering your body, entering the
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  energetic field around you. This light immediately moves
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  into every space of every cell of your being, and you feel your
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  physical body relax even deeper. You feel your head and shoulders
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  get heavier as your neck relaxes, feel how heavy your
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  arms are at your sides, feel your hips sink into the softness
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  beneath you and feel your heels sink.
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  Feel the heaviness of your legs totally relaxed.
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  You are now bathed in this healing light from above with
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  access to all of its ancient wisdom.
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  And now bring your awareness to the very center of you.
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  And imagine a grounding root system going from the center of
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  you down into the earth, from your core all the way down to
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  the core of Mother Earth. And just observe those roots,
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  know that they are there. And know that throughout this
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  entire session that divine healing light is coming in
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  through your crown, moving through your entire body,
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  washing away any excess energy, anything that's not yours to
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  carry, anything that doesn't serve your highest and greatest
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  good is washed out of yourself, your energy.
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  Feel down into this root system. And Earth takes this excess of
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  energy in this divine healing light, and she is nourished and
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  she continues to create and transmute that energy to a
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  peaceful, nourishing energy for everyone and everything that
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  calls Earth home, including you. And so on your next inhale,
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  imagine, sense, feel, know that this grounding, healing energy
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  of Mother Earth is running to you through this root system.
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  It's nourishing you, holding you safely in the energy of Mother
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  Earth. And now bring your awareness
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  back to the center of you, the center of the center of the
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  center of you in imagined sense. Feel, know that there's a spark
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  of light there. This is the ancient, eternal,
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  all knowing part of you. It's the part of you that lives
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  life after life and life in between lives.
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  The part of you that holds all the memories in all the plans.
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  And now know that the spark of light is growing bigger and
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  brighter, bigger and brighter with each breath and each
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  heartbeat. Effortlessly and automatically,
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  this light becomes so big and so bright that it shines out all
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  around you. Have your light surround you
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  with its love and protection as you go deeper and deeper,
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  relaxed. Now imagine this light as if you
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  were looking at yourself. You look like a ball of light
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  and now turn up the brightness, the frequency of this light, and
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  as you do see it getting even more brilliant.
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  Turn up your light, Be in your light and just be here now in
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  this energy that you are in this realm in which you originate.
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  Feel this light. Be in this realm of pure
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  potential and unconditional love.
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  You are now totally protected, grounded to Mother Earth, and
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  bathed in that healing light and wisdom from the highest source.
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  And just relax here in this divine energy that you are.
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  And because you're in this wonderfully relaxed state, you
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  can feel and access your soul self even more.
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  You can feel this light that you are, this wonderful abundance of
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  energy. And now imagine your light
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  reaching out beyond this protective layer that surrounds
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  you and you remain inside of. Imagine your light reaching out
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  farther and farther, and as your light grows, you feel this light
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  that you are even more, and just feel this light that you are.
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  And every day now, you are more and more aware of this light
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  that you are and the gifts and power you have because of it.
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  Your light reaches out even farther until it's expanded into
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  all that is. And you are one with all the
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  energy around you and all the energy that is you.
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  And you are now in a place of expanded consciousness, expanded
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  awareness, and as you move into this realm of pure and
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  unconditional love, a realm of all knowing, all experiencing,
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  and all being. And now imagine a portal of
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  light just above your head. This is the portal to your
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  Higher Self, your Higher knowing, the eternal part of you
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  that lives life afterlife and the experiences between those
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  lives. Your highest Self exists outside
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  of space and time. During this journey, you'll
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  connect with your Higher Self for healing, guidance, and
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  clarity. You'll walk away with a renewed
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  sense of confidence in your own power and intuition.
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  You'll have a greater feeling of peace knowing that you can
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  access this part of yourself anytime.
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  All you need to do is shift your frequency that your heart is
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  holding. Shift the frequency at which you
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  are vibrating to the highest of them all, unconditional love.
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  Know that the portal is there. Know you will effortlessly move
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  through it as your heart expands into a feeling of unconditional
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  love. Now bring to the front of your
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  mind a time in your life when you felt unconditionally loved.
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  Allow this memory to come forward and feel the feeling
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  that comes with it. Just be in this memory and think
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  of the being you share this love with and feel the love to and
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  from you both flowing in both directions.
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  This feeling might be subtle. It might be big.
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  You might have to move or shift or adjust your breathing.
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  If it's subtle, see if you can turn this feeling up, even just
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  a little bit more, and be in the frequency of this unconditional
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  love. And as you're here feeling this
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  emotion, feel this emotion in your body.
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  Feel this emotion in your entire being, and effortlessly and
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  automatically, your awareness moves through the portal above
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  your head. This may be instant or take a
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  few breaths. No matter when you go, just be
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  in the feeling of unconditional love.
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  Feel your whole being shift, expand, elevate, and now in the
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  space of the higher self, allow the experience of your higher
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  self to unfold. Your higher self holds the most
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  love, the most healing, the most wisdom for you.
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  Sense your higher self there. Be in your love.
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  Feel the love and appreciation your higher self has for all the
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  work you're doing in this life. Receive this love and now merge
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  with your higher self, activating, intensifying your
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  connection and your knowing from this part of you into your
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  everyday life and into sessions like these.
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  This is the beginning of the knowing.
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  Every day you'll notice more and more of yourself, your energy,
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  your wisdom, your gifts, your highest self, knowing that this
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  version of you is always there. The calm love and wisdom are
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  just a few breaths away. Listen to this journey anytime
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  you need it. Taking this knowing and
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  connection to your higher self, my first question for your
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  higher self is any messages for you today before we get started
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  with our questions? Yeah.
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  Yeah. Yeah.
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  What can your higher self tell you about consciousness in
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  general? Just allow the details to come
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  in. It might be a metaphor, it might
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  be a memory, it might be information.
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  Just allow any information from your higher self.
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  How is consciousness tied to the?
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  Body how? Is consciousness tied to the
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  body? Yeah.
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  Yeah. How is consciousness related to
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  memory? How is consciousness related to
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  memory? Yeah.
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  How is consciousness related to the higher self?
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  How is consciousness related to the higher self?
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  Yeah. How is your individual
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  consciousness tied to the collective consciousness?
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  When it comes to conversations around consciousness, is there a
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  better word or metaphor or descriptor for a higher
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  consciousness, a more elevated consciousness?
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  What can we know about describing a more loving and
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  compassionate consciousness? And what can we know about
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  embodying a more loving and compassionate consciousness?
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  Yeah. And how would our world be
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  different if we all were to move to a higher or more expanded
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  state of consciousness? And what can your higher self
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  tell you about you accessing a higher consciousness?
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  What makes this easier for you? Is there anything you do that
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  blocks you from this? Just allow any of these details
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  to come to mind now. And before we come back, just
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  allow any final messages from your higher self to come to you.
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  Now, returning to the present moment.
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  Now, I'm going to count from 5:00 to 1:00.
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  And when I say one, you'll be balanced and ready for the part
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  of your day or night that comes next. 5 Remembering every part
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  of this experience. 4 Bringing back with you the insights, the
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  healing, the wisdom. Three, imagine pulling all of
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  your energy back into your body. Two more in touch with the room
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  around you, beginning to feel sensation in your fingers and
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  toes, and one feeling balanced, ready for the next part of your
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  day or night.