Latest / Dr. Danielle Difference / CIMC 154: Parasites: Why ‘Healthy’ Women Still Feel Like Garbage

Transcript

CIMC 154: Parasites: Why ‘Healthy’ Women Still Feel Like Garbage · Dr. Danielle Difference

• 0:00
  Welcome
• 0:00
  to
• 0:00
  the
• 0:01
  Crying
• 0:01
  in
• 0:01
  my
• 0:01
  Cheesecake
• 0:01
  podcast,
• 0:02
  where
• 0:02
  we
• 0:02
  stop
• 0:03
  settling,
• 0:03
  stop
• 0:03
  spiraling,
• 0:04
  and
• 0:04
  stop
• 0:04
  living
• 0:04
  in
• 0:05
  bodies
• 0:05
  and
• 0:05
  lives
• 0:05
  that
• 0:06
  feel
• 0:06
  too
• 0:06
  small
• 0:06
  for
• 0:06
  who
• 0:07
  God
• 0:07
  created
• 0:07
  us
• 0:07
  to
• 0:07
  be.
• 0:08
  I'm
• 0:08
  your
• 0:08
  host,
• 0:09
  Dr.
• 0:09
  Danielle,
• 0:09
  a
• 0:10
  traditional
• 0:10
  naturopathic
• 0:11
  doctor,
• 0:11
  root
• 0:11
  cause
• 0:11
  detective,
• 0:12
  straight
• 0:12
  talking
• 0:13
  coach,
• 0:13
  and
• 0:13
  the
• 0:13
  woman
• 0:13
  who's
• 0:14
  gonna
• 0:14
  tell
• 0:14
  you
• 0:14
  the
• 0:14
  truth
• 0:14
  about
• 0:15
  your
• 0:15
  health,
• 0:15
  your
• 0:15
  habits,
• 0:16
  and
• 0:16
  your
• 0:16
  spiritual
• 0:16
  life,
• 0:17
  even
• 0:17
  when
• 0:17
  no
• 0:17
  one
• 0:18
  else
• 0:18
  will.
• 0:18
  If
• 0:18
  you're
• 0:19
  exhausted
• 0:19
  from
• 0:19
  starting
• 0:19
  over,
• 0:20
  overwhelmed
• 0:20
  by
• 0:20
  symptoms
• 0:21
  that
• 0:21
  no
• 0:21
  one
• 0:21
  explains,
• 0:22
  or
• 0:22
  you're
• 0:23
  ready
• 0:23
  to
• 0:23
  take
• 0:23
  radical
• 0:24
  responsibility
• 0:24
  for
• 0:24
  the
• 0:24
  woman
• 0:25
  you're
• 0:25
  becoming.
• 0:25
  You're
• 0:26
  in
• 0:26
  the
• 0:26
  right
• 0:26
  place.
• 0:27
  This
• 0:27
  is
• 0:27
  where
• 0:27
  faith
• 0:27
  meets
• 0:28
  physiology,
• 0:28
  where
• 0:28
  mindset
• 0:29
  meets
• 0:29
  metabolism
• 0:30
  and
• 0:30
  where
• 0:30
  real
• 0:30
  transformation,
• 0:31
  the
• 0:31
  lasting
• 0:32
  kind
• 0:32
  actually
• 0:33
  happens.
• 0:34
  Let's
• 0:34
  get
• 0:34
  into
• 0:34
  today's
• 0:35
  episode.
• 0:36
  Hey
• 0:36
  friend.
• 0:37
  Welcome
• 0:37
  back
• 0:37
  to
• 0:38
  The
• 0:38
  Crying
• 0:38
  in
• 0:38
  My
• 0:38
  Cheesecake
• 0:38
  podcast.
• 0:39
  I
• 0:39
  flipping
• 0:40
  love
• 0:40
  that
• 0:40
  I
• 0:40
  get
• 0:40
  to
• 0:41
  do
• 0:41
  this.
• 0:41
  I,
• 0:41
  I
• 0:41
  love
• 0:42
  that
• 0:42
  I
• 0:42
  get
• 0:42
  to
• 0:42
  record
• 0:43
  two
• 0:43
  episodes
• 0:44
  a
• 0:44
  week
• 0:44
  and
• 0:44
  just
• 0:44
  be
• 0:44
  here
• 0:45
  in
• 0:45
  your
• 0:45
  ears,
• 0:45
  and
• 0:45
  I
• 0:45
  do
• 0:46
  not
• 0:46
  take
• 0:46
  that
• 0:46
  for
• 0:46
  granted.
• 0:47
  I
• 0:48
  absolutely
• 0:48
  love
• 0:49
  spending
• 0:49
  time
• 0:49
  with
• 0:50
  you.
• 0:50
  I
• 0:50
  love
• 0:50
  being
• 0:50
  able
• 0:51
  to
• 0:51
  just
• 0:51
  share.
• 0:52
  It's
• 0:52
  just
• 0:52
  kind
• 0:52
  of
• 0:52
  like
• 0:53
  I
• 0:53
  don't.
• 0:53
  Get
• 0:53
  to
• 0:53
  see
• 0:54
  you,
• 0:54
  but
• 0:54
  it's
• 0:54
  like,
• 0:54
  you're
• 0:54
  like
• 0:54
  my
• 0:54
  besties.
• 0:55
  I
• 0:55
  get
• 0:55
  to
• 0:55
  just
• 0:55
  like
• 0:56
  hang
• 0:56
  out
• 0:56
  with
• 0:56
  and
• 0:56
  have
• 0:57
  coffee
• 0:57
  with,
• 0:58
  and
• 0:58
  I
• 0:58
  actually
• 0:58
  do
• 0:58
  have
• 0:58
  my
• 0:59
  iced
• 0:59
  coffee
• 1:00
  here.
• 1:00
  It
• 1:00
  is
• 1:01
  early
• 1:01
  in
• 1:01
  the
• 1:01
  morning
• 1:02
  for
• 1:02
  me.
• 1:02
  I
• 1:02
  have
• 1:02
  a
• 1:02
  bra
• 1:02
  on
• 1:03
  early,
• 1:03
  like
• 1:03
  before
• 1:03
  eight
• 1:04
  o'clock
• 1:04
  I
• 1:04
  had
• 1:04
  a
• 1:04
  bra
• 1:04
  and
• 1:04
  like
• 1:05
  that's
• 1:05
  a,
• 1:05
  that's
• 1:05
  a
• 1:05
  feat.
• 1:05
  So
• 1:06
  I
• 1:06
  care
• 1:06
  that
• 1:06
  much
• 1:06
  about
• 1:07
  you
• 1:07
  to
• 1:07
  get
• 1:07
  outta
• 1:07
  the
• 1:07
  house
• 1:07
  and
• 1:08
  get
• 1:08
  this
• 1:08
  recorded.
• 1:09
  If
• 1:09
  you
• 1:09
  notice
• 1:09
  last
• 1:09
  week's
• 1:10
  episodes.
• 1:10
  It
• 1:11
  sounded
• 1:11
  a
• 1:11
  little
• 1:11
  bit
• 1:12
  different.
• 1:12
  I
• 1:12
  used
• 1:12
  a
• 1:12
  different
• 1:13
  microphone
• 1:13
  because
• 1:14
  I
• 1:14
  had
• 1:14
  to
• 1:14
  be
• 1:14
  at
• 1:14
  home
• 1:15
  last
• 1:15
  week
• 1:16
  to,
• 1:16
  um,
• 1:16
  get
• 1:16
  them
• 1:17
  recorded.
• 1:17
  But
• 1:18
  this
• 1:18
  week
• 1:19
  I
• 1:19
  went
• 1:19
  ahead
• 1:19
  and
• 1:19
  I'm
• 1:20
  getting
• 1:20
  ahead
• 1:20
  because
• 1:21
  I
• 1:21
  have
• 1:21
  a
• 1:21
  major
• 1:22
  event
• 1:22
  this
• 1:22
  weekend.
• 1:23
  I
• 1:23
  don't
• 1:23
  know
• 1:24
  if
• 1:24
  you
• 1:24
  know
• 1:24
  this
• 1:24
  about
• 1:24
  me,
• 1:24
  but
• 1:24
  I
• 1:25
  volunteer
• 1:25
  at
• 1:25
  my
• 1:25
  local
• 1:26
  church.
• 1:26
  Um,
• 1:27
  that's
• 1:27
  kind
• 1:27
  of
• 1:27
  the
• 1:27
  premise
• 1:27
  here.
• 1:28
  I
• 1:28
  want
• 1:28
  you
• 1:28
  guys
• 1:29
  to
• 1:29
  be
• 1:29
  healthy
• 1:29
  and
• 1:29
  whole
• 1:30
  and
• 1:30
  um,
• 1:31
  healthy
• 1:31
  whole
• 1:31
  leaders
• 1:32
  in
• 1:32
  your
• 1:32
  homes,
• 1:32
  right?
• 1:33
  Everything
• 1:33
  starts
• 1:34
  in
• 1:34
  your
• 1:34
  home
• 1:34
  first,
• 1:35
  and
• 1:35
  then
• 1:35
  I
• 1:35
  want
• 1:36
  you
• 1:36
  to
• 1:36
  be
• 1:36
  able
• 1:36
  to
• 1:36
  serve
• 1:36
  your
• 1:36
  church,
• 1:37
  and
• 1:37
  then
• 1:37
  I
• 1:37
  want
• 1:37
  you
• 1:37
  to
• 1:37
  be
• 1:37
  able
• 1:37
  to
• 1:37
  serve
• 1:38
  your
• 1:38
  community.
• 1:38
  And
• 1:39
  so
• 1:39
  I'm
• 1:39
  just
• 1:39
  modeling
• 1:40
  that,
• 1:40
  but
• 1:40
  I
• 1:40
  also
• 1:41
  have
• 1:41
  a
• 1:41
  heart
• 1:41
  to
• 1:41
  serve.
• 1:42
  Like
• 1:42
  that's
• 1:42
  just,
• 1:43
  that's
• 1:43
  just
• 1:43
  who
• 1:43
  I
• 1:43
  am.
• 1:43
  That's
• 1:44
  how
• 1:44
  I
• 1:44
  was
• 1:44
  raised
• 1:44
  to
• 1:44
  be.
• 1:44
  My
• 1:45
  parents
• 1:45
  are
• 1:45
  that
• 1:45
  servant
• 1:46
  hearts
• 1:47
  and
• 1:47
  things
• 1:47
  like
• 1:47
  that.
• 1:49
  I
• 1:49
  want
• 1:49
  to,
• 1:50
  or
• 1:50
  this
• 1:50
  weekend.
• 1:51
  Um,
• 1:51
  I'm
• 1:52
  part
• 1:52
  of
• 1:52
  our
• 1:52
  student
• 1:52
  ministry
• 1:53
  of
• 1:53
  volunteers
• 1:53
  and
• 1:54
  I'm
• 1:54
  just
• 1:54
  a
• 1:54
  lay
• 1:55
  leader
• 1:55
  and
• 1:55
  I
• 1:55
  enjoy
• 1:56
  that.
• 1:56
  I
• 1:56
  don't
• 1:56
  want
• 1:57
  to
• 1:57
  be
• 1:57
  on
• 1:58
  staff
• 1:58
  at
• 1:58
  my
• 1:58
  church.
• 1:58
  I
• 1:59
  don't
• 1:59
  need
• 1:59
  to
• 1:59
  be
• 1:59
  told
• 1:59
  what
• 2:00
  to
• 2:00
  do.
• 2:00
  That's
• 2:00
  so
• 2:00
  I'm
• 2:00
  my
• 2:00
  own
• 2:01
  boss,
• 2:01
  right?
• 2:02
  So.
• 2:03
  Um,
• 2:03
  this
• 2:04
  weekend
• 2:04
  we
• 2:04
  have
• 2:05
  something
• 2:05
  called
• 2:05
  the
• 2:05
  Weekend
• 2:06
  at
• 2:06
  our
• 2:06
  church
• 2:06
  and
• 2:07
  it
• 2:07
  is
• 2:07
  a
• 2:07
  huge
• 2:08
  gathering
• 2:08
  of
• 2:09
  our
• 2:09
  students
• 2:10
  and
• 2:10
  on
• 2:10
  Friday,
• 2:11
  so
• 2:12
  we
• 2:12
  take
• 2:12
  over
• 2:12
  the
• 2:12
  church
• 2:13
  on
• 2:13
  Friday
• 2:13
  and
• 2:13
  Saturday,
• 2:14
  and
• 2:14
  so
• 2:14
  Friday
• 2:15
  at
• 2:15
  around
• 2:15
  4
• 2:16
  45
• 2:16
  doors
• 2:16
  open.
• 2:17
  And
• 2:18
  then
• 2:18
  I
• 2:18
  will
• 2:18
  be
• 2:18
  there
• 2:19
  till
• 2:19
  10,
• 2:19
  10
• 2:19
  30
• 2:20
  on
• 2:20
  Friday,
• 2:21
  you
• 2:21
  know,
• 2:21
  on
• 2:21
  Friday
• 2:21
  evening.
• 2:23
  And
• 2:23
  then
• 2:23
  turn
• 2:23
  right
• 2:23
  back
• 2:23
  around.
• 2:24
  I'll
• 2:24
  be
• 2:24
  there
• 2:24
  around
• 2:24
  nine
• 2:24
  30
• 2:25
  on
• 2:25
  Saturday
• 2:25
  morning
• 2:26
  until
• 2:26
  after
• 2:26
  10,
• 2:27
  10
• 2:27
  30
• 2:28
  on
• 2:28
  Saturday
• 2:28
  evening.
• 2:29
  And
• 2:29
  it
• 2:29
  is
• 2:29
  just
• 2:30
  a
• 2:30
  very
• 2:30
  fun,
• 2:31
  intimate
• 2:31
  time
• 2:32
  with
• 2:32
  these
• 2:32
  kids
• 2:32
  and
• 2:33
  getting
• 2:33
  to
• 2:33
  really
• 2:33
  minister
• 2:34
  and
• 2:34
  disciple
• 2:34
  them
• 2:35
  and
• 2:35
  just,
• 2:36
  excuse
• 2:36
  me,
• 2:36
  spend
• 2:37
  time
• 2:37
  with
• 2:37
  them.
• 2:38
  And
• 2:38
  I
• 2:38
  absolutely
• 2:39
  love
• 2:39
  it.
• 2:39
  So
• 2:39
  I
• 2:40
  am
• 2:40
  just
• 2:40
  getting
• 2:40
  ahead
• 2:41
  of
• 2:41
  everything
• 2:42
  that
• 2:42
  needs
• 2:42
  to
• 2:42
  be
• 2:42
  done
• 2:43
  and,
• 2:43
  uh,
• 2:43
  my
• 2:44
  schedule
• 2:44
  just,
• 2:44
  we
• 2:44
  blocked
• 2:45
  it
• 2:45
  out
• 2:45
  on
• 2:45
  purpose
• 2:45
  because
• 2:46
  my,
• 2:46
  my
• 2:46
  youngest
• 2:47
  has
• 2:47
  his
• 2:48
  orange
• 2:49
  belt
• 2:49
  TaeKwonDo
• 2:50
  test
• 2:50
  tonight.
• 2:51
  So
• 2:52
  I'm
• 2:52
  just,
• 2:52
  I
• 2:52
  blocked
• 2:52
  out
• 2:52
  today
• 2:53
  so
• 2:53
  I
• 2:53
  can
• 2:53
  actually
• 2:54
  get
• 2:54
  ahead
• 2:54
  and
• 2:54
  get
• 2:54
  things
• 2:54
  done,
• 2:55
  and
• 2:56
  my
• 2:56
  calendar
• 2:57
  is
• 2:57
  jam
• 2:57
  packed.
• 2:58
  Know
• 2:58
  whether
• 2:58
  it's
• 2:58
  with
• 2:59
  patients.
• 2:59
  Um,
• 3:00
  like
• 3:00
  yesterday
• 3:00
  I
• 3:00
  think
• 3:00
  I
• 3:00
  had
• 3:00
  five.
• 3:02
  Um,
• 3:02
  and,
• 3:02
  and
• 3:03
  then
• 3:03
  I
• 3:03
  volunteered
• 3:03
  last
• 3:03
  night
• 3:04
  with
• 3:04
  my
• 3:04
  student
• 3:04
  ministry
• 3:05
  and,
• 3:06
  but
• 3:06
  schedule's
• 3:07
  just
• 3:07
  crazy.
• 3:07
  But
• 3:08
  anyway,
• 3:08
  I'm
• 3:08
  in
• 3:08
  here.
• 3:09
  Before
• 3:10
  I
• 3:10
  was
• 3:10
  in
• 3:10
  here,
• 3:10
  before
• 3:10
  8:00
• 3:11
  AM
• 3:11
  um,
• 3:12
  and
• 3:12
  had
• 3:13
  a
• 3:13
  bra
• 3:13
  before
• 3:14
  8:00
• 3:14
  AM
• 3:14
  and
• 3:15
  I
• 3:15
  am
• 3:15
  excited
• 3:16
  to
• 3:16
  spend
• 3:16
  some
• 3:16
  time
• 3:17
  with
• 3:17
  you.
• 3:18
  So
• 3:18
  if
• 3:18
  you
• 3:18
  started
• 3:19
  listening
• 3:19
  to
• 3:19
  this
• 3:19
  and
• 3:19
  you're
• 3:20
  like,
• 3:20
  wait,
• 3:20
  what
• 3:20
  we're
• 3:21
  talking
• 3:21
  about
• 3:21
  does
• 3:21
  not
• 3:21
  match
• 3:22
  up
• 3:22
  with
• 3:22
  the
• 3:22
  topic.
• 3:23
  You're
• 3:23
  right.
• 3:24
  Uh,
• 3:24
  I
• 3:24
  just,
• 3:24
  I
• 3:24
  like
• 3:25
  to,
• 3:25
  if
• 3:25
  you're
• 3:25
  new
• 3:25
  here,
• 3:26
  hello.
• 3:26
  I
• 3:27
  am.
• 3:27
  I'm
• 3:27
  Dr.
• 3:27
  Danielle
• 3:28
  and
• 3:28
  I
• 3:28
  love
• 3:29
  Jesus
• 3:29
  and
• 3:29
  I
• 3:29
  love
• 3:30
  serving
• 3:30
  my
• 3:30
  family
• 3:30
  and
• 3:30
  being
• 3:31
  with
• 3:31
  my
• 3:31
  family,
• 3:31
  and
• 3:32
  I
• 3:32
  love
• 3:32
  lifting
• 3:32
  heavy
• 3:33
  things
• 3:33
  and
• 3:33
  Olympic
• 3:34
  lifting.
• 3:34
  Um,
• 3:35
  I
• 3:35
  like
• 3:35
  to
• 3:35
  run
• 3:36
  when
• 3:36
  my
• 3:36
  knees
• 3:37
  allow
• 3:37
  it.
• 3:38
  And,
• 3:38
  um,
• 3:39
  I
• 3:39
  just,
• 3:39
  I
• 3:39
  love
• 3:40
  exploring
• 3:41
  outdoors
• 3:41
  and
• 3:42
  having
• 3:42
  fun
• 3:43
  wherever
• 3:43
  my
• 3:43
  family
• 3:43
  is,
• 3:44
  that's
• 3:44
  home.
• 3:45
  And
• 3:45
  so
• 3:45
  I
• 3:46
  just,
• 3:46
  that's,
• 3:46
  that's
• 3:47
  really
• 3:47
  what
• 3:47
  I
• 3:47
  am.
• 3:47
  I'm
• 3:47
  not
• 3:47
  a
• 3:47
  girl's,
• 3:48
  a
• 3:48
  girl's
• 3:49
  girl
• 3:49
  where
• 3:49
  I
• 3:49
  go
• 3:49
  out
• 3:50
  on
• 3:50
  girls'
• 3:50
  nights
• 3:51
  or
• 3:51
  things
• 3:51
  like
• 3:51
  that,
• 3:52
  and
• 3:52
  my
• 3:52
  friends
• 3:53
  are
• 3:53
  amazing.
• 3:54
  They
• 3:54
  understand
• 3:55
  my
• 3:55
  priorities
• 3:56
  and
• 3:56
  they
• 3:56
  meet
• 3:56
  me
• 3:56
  where
• 3:56
  I'm
• 3:57
  at.
• 3:57
  I
• 3:57
  have
• 3:57
  a
• 3:58
  friend,
• 3:58
  I
• 3:58
  don't
• 3:58
  know
• 3:58
  if
• 3:59
  she
• 3:59
  even
• 3:59
  listens
• 3:59
  to
• 3:59
  the
• 3:59
  podcast.
• 4:00
  I
• 4:00
  don't
• 4:00
  even
• 4:00
  wanna
• 4:00
  ask
• 4:00
  because
• 4:01
  it's
• 4:01
  weird,
• 4:01
  right?
• 4:02
  So
• 4:02
  I.
• 4:04
  Have
• 4:04
  a
• 4:04
  friend.
• 4:04
  And
• 4:05
  so
• 4:05
  she
• 4:05
  understands
• 4:06
  that
• 4:06
  like,
• 4:07
  I'm
• 4:07
  busy
• 4:07
  and
• 4:07
  it's
• 4:08
  like
• 4:08
  if
• 4:08
  I
• 4:08
  reach
• 4:09
  out
• 4:09
  and
• 4:09
  I'm
• 4:09
  like,
• 4:09
  Hey,
• 4:09
  I
• 4:09
  wanna
• 4:10
  do
• 4:10
  something,
• 4:11
  and
• 4:11
  I
• 4:11
  give
• 4:11
  the
• 4:12
  idea,
• 4:12
  then
• 4:12
  she
• 4:12
  takes
• 4:13
  over
• 4:14
  and
• 4:14
  like
• 4:14
  plans
• 4:15
  the
• 4:15
  rest
• 4:15
  of
• 4:15
  it.
• 4:15
  And
• 4:15
  I'm,
• 4:16
  and
• 4:16
  that's
• 4:16
  the
• 4:16
  way
• 4:16
  my
• 4:16
  cousin
• 4:17
  is
• 4:17
  too.
• 4:17
  And
• 4:17
  I'm
• 4:17
  flipping,
• 4:18
  I'm
• 4:18
  so
• 4:18
  grateful
• 4:19
  that
• 4:19
  God
• 4:20
  gifted
• 4:20
  us
• 4:20
  with
• 4:20
  different
• 4:20
  skills
• 4:21
  and
• 4:21
  different
• 4:21
  gifts
• 4:22
  like
• 4:22
  sets
• 4:22
  and
• 4:23
  um,
• 4:23
  gift
• 4:23
  sets
• 4:23
  or
• 4:24
  whatever.
• 4:24
  And
• 4:24
  so
• 4:24
  that
• 4:25
  just
• 4:25
  makes
• 4:25
  me
• 4:25
  excited.
• 4:25
  So.
• 4:26
  Anyway,
• 4:27
  I
• 4:27
  just
• 4:27
  wanted
• 4:27
  to
• 4:27
  kind
• 4:28
  of
• 4:28
  chat.
• 4:28
  I
• 4:28
  just
• 4:28
  wanna
• 4:29
  have
• 4:29
  a
• 4:29
  little
• 4:29
  intro,
• 4:30
  a
• 4:30
  little
• 4:30
  catch
• 4:30
  up
• 4:31
  with
• 4:31
  my
• 4:31
  friends
• 4:31
  here.
• 4:32
  And
• 4:32
  Yes,
• 4:33
  and
• 4:33
  while
• 4:33
  I'm
• 4:34
  here,
• 4:34
  my
• 4:34
  son
• 4:34
  is
• 4:34
  cleaning,
• 4:36
  um,
• 4:37
  and
• 4:37
  he's
• 4:38
  texting
• 4:38
  me
• 4:40
  about
• 4:40
  what
• 4:40
  cleaner
• 4:41
  do
• 4:41
  I
• 4:41
  use
• 4:41
  in
• 4:41
  the
• 4:41
  mop,
• 4:42
  um,
• 4:43
  or
• 4:43
  to
• 4:43
  mop
• 4:44
  the
• 4:44
  floor.
• 4:45
  I
• 4:45
  just
• 4:45
  texted
• 4:46
  you,
• 4:46
  buddy.
• 4:47
  So
• 4:48
  I,
• 4:48
  uh.
• 4:49
  So
• 4:49
  he's
• 4:50
  cleaning
• 4:50
  the
• 4:51
  the
• 4:51
  clinic
• 4:51
  while
• 4:51
  I'm
• 4:51
  here
• 4:52
  recording
• 4:52
  all
• 4:52
  of
• 4:52
  the
• 4:53
  things.
• 4:53
  So
• 4:53
  let's
• 4:54
  go
• 4:54
  ahead
• 4:54
  and
• 4:54
  just
• 4:54
  get
• 4:54
  into
• 4:55
  it.
• 4:55
  Okay.
• 4:56
  So
• 4:56
  we
• 4:57
  are
• 4:57
  going
• 4:57
  to
• 4:58
  step
• 4:58
  into
• 4:58
  this
• 4:58
  topic
• 4:59
  that
• 4:59
  I
• 4:59
  absolutely
• 5:00
  love.
• 5:00
  I
• 5:01
  love
• 5:01
  this
• 5:01
  topic.
• 5:02
  I
• 5:02
  love
• 5:02
  talking
• 5:02
  about
• 5:02
  parasites.
• 5:03
  I
• 5:03
  love
• 5:04
  talking
• 5:04
  about
• 5:04
  how.
• 5:05
  Um,
• 5:06
  how
• 5:06
  that
• 5:07
  they
• 5:07
  actually
• 5:07
  help
• 5:07
  us
• 5:07
  to
• 5:08
  not
• 5:08
  feel
• 5:08
  like
• 5:08
  garbage
• 5:09
  anymore.
• 5:09
  And
• 5:09
  so
• 5:09
  I
• 5:09
  wanna
• 5:09
  kind
• 5:10
  of
• 5:10
  dive
• 5:10
  into
• 5:10
  that
• 5:11
  a
• 5:11
  little
• 5:11
  deeper.
• 5:11
  Like
• 5:12
  last
• 5:12
  week
• 5:12
  we
• 5:12
  talked
• 5:12
  about
• 5:13
  allergies,
• 5:13
  histamines,
• 5:14
  that
• 5:14
  kind
• 5:14
  of
• 5:14
  stuff.
• 5:14
  And
• 5:15
  I'm
• 5:15
  rolling
• 5:16
  right
• 5:16
  into
• 5:16
  parasites
• 5:17
  because
• 5:17
  they
• 5:17
  are
• 5:17
  inter
• 5:18
  interrelated.
• 5:19
  Okay.
• 5:20
  So.
• 5:21
  I
• 5:21
  know
• 5:21
  that
• 5:22
  some
• 5:22
  of
• 5:22
  you
• 5:22
  listening
• 5:23
  understand
• 5:24
  or
• 5:24
  are
• 5:24
  familiar
• 5:25
  with
• 5:25
  parasitic
• 5:26
  activity.
• 5:27
  Okay?
• 5:27
  Another
• 5:28
  realm
• 5:28
  of
• 5:28
  you
• 5:29
  may
• 5:29
  not
• 5:30
  be
• 5:30
  familiar
• 5:30
  with
• 5:30
  that,
• 5:31
  and
• 5:32
  I
• 5:32
  am,
• 5:32
  uh,
• 5:32
  we're
• 5:33
  gonna
• 5:33
  address
• 5:33
  all
• 5:34
  of
• 5:34
  that,
• 5:34
  alright?
• 5:35
  And
• 5:35
  some
• 5:36
  of
• 5:36
  you
• 5:36
  listening
• 5:37
  may
• 5:37
  say,
• 5:38
  I'm
• 5:39
  healthy.
• 5:40
  I,
• 5:40
  I,
• 5:40
  I
• 5:40
  don't
• 5:40
  have
• 5:41
  a
• 5:41
  lot
• 5:41
  of
• 5:41
  problems.
• 5:42
  I
• 5:42
  eat
• 5:42
  clean,
• 5:43
  I
• 5:43
  take
• 5:43
  supplements.
• 5:43
  I'm
• 5:44
  not
• 5:44
  rolling
• 5:44
  around
• 5:44
  in
• 5:45
  dirt.
• 5:45
  Like
• 5:45
  I,
• 5:46
  I
• 5:46
  don't
• 5:46
  have
• 5:46
  parasites.
• 5:47
  And
• 5:47
  so.
• 5:49
  Some
• 5:49
  other
• 5:49
  people
• 5:49
  also
• 5:50
  believe,
• 5:50
  well,
• 5:50
  we
• 5:50
  don't
• 5:50
  live
• 5:50
  in
• 5:50
  a
• 5:51
  third
• 5:51
  world
• 5:51
  country,
• 5:51
  but
• 5:51
  I
• 5:51
  would
• 5:52
  gently
• 5:52
  say
• 5:52
  to
• 5:52
  you,
• 5:53
  if
• 5:53
  you
• 5:53
  have
• 5:53
  to
• 5:54
  deworm
• 5:54
  your
• 5:54
  dog.
• 5:55
  Or
• 5:56
  your
• 5:56
  cat
• 5:57
  and
• 5:57
  you
• 5:57
  don't
• 5:58
  deworm
• 5:58
  yourself
• 5:59
  and
• 5:59
  you
• 5:59
  sleep
• 5:59
  with
• 5:59
  those
• 6:00
  dogs
• 6:00
  or
• 6:00
  you
• 6:01
  go
• 6:01
  barefoot
• 6:01
  or
• 6:02
  you
• 6:02
  have
• 6:03
  breath
• 6:03
  in
• 6:03
  your
• 6:03
  lungs,
• 6:04
  you
• 6:04
  have
• 6:04
  parasites.
• 6:05
  Okay?
• 6:05
  Parasites
• 6:06
  are
• 6:06
  something
• 6:07
  that
• 6:07
  do
• 6:08
  not
• 6:08
  want
• 6:08
  to
• 6:08
  kill
• 6:08
  their
• 6:08
  host,
• 6:09
  right?
• 6:10
  Parasites
• 6:10
  want
• 6:10
  to
• 6:10
  live
• 6:11
  symbiotically
• 6:11
  with
• 6:12
  their
• 6:12
  host
• 6:12
  and
• 6:12
  actually
• 6:13
  like
• 6:13
  give
• 6:13
  them
• 6:13
  benefit,
• 6:14
  but
• 6:14
  also
• 6:15
  be
• 6:15
  in
• 6:16
  control
• 6:16
  of
• 6:16
  that
• 6:17
  benefit
• 6:17
  factor,
• 6:18
  right?
• 6:18
  Parasites
• 6:19
  actually
• 6:19
  hold
• 6:20
  our.
• 6:21
  Our
• 6:21
  va,
• 6:22
  our
• 6:22
  old
• 6:22
  vaccines
• 6:22
  hold
• 6:23
  our
• 6:23
  toxins
• 6:23
  and,
• 6:24
  um,
• 6:24
  hold
• 6:25
  a
• 6:25
  lot
• 6:25
  of
• 6:25
  things
• 6:26
  for
• 6:26
  us
• 6:26
  to
• 6:26
  keep
• 6:27
  us
• 6:27
  from
• 6:27
  getting
• 6:27
  sick.
• 6:29
  Anyway,
• 6:31
  all
• 6:31
  that
• 6:31
  to
• 6:31
  say,
• 6:32
  I
• 6:32
  don't
• 6:33
  care
• 6:33
  if
• 6:33
  you
• 6:33
  live
• 6:33
  in
• 6:33
  a
• 6:33
  westernized
• 6:34
  culture.
• 6:35
  I
• 6:35
  don't
• 6:35
  care
• 6:35
  where
• 6:35
  you
• 6:36
  live,
• 6:36
  what
• 6:36
  you
• 6:36
  do,
• 6:38
  it
• 6:38
  has
• 6:38
  nothing
• 6:38
  to
• 6:38
  do
• 6:39
  with
• 6:39
  it.
• 6:40
  Women
• 6:41
  and
• 6:41
  men
• 6:41
  who
• 6:41
  look
• 6:42
  healthy
• 6:42
  on
• 6:42
  the
• 6:42
  outside
• 6:43
  can
• 6:43
  absolutely
• 6:44
  be
• 6:44
  miserable
• 6:45
  on
• 6:45
  the
• 6:45
  inside,
• 6:46
  right?
• 6:47
  A
• 6:47
  lot
• 6:48
  of
• 6:48
  people
• 6:48
  I
• 6:48
  work
• 6:49
  with
• 6:49
  look
• 6:50
  so
• 6:50
  normal.
• 6:51
  Like
• 6:51
  I
• 6:51
  walk
• 6:51
  in
• 6:51
  and
• 6:51
  I'm
• 6:51
  like,
• 6:51
  Hmm,
• 6:52
  what's
• 6:52
  wrong
• 6:52
  with
• 6:52
  you?
• 6:52
  Like,
• 6:52
  you
• 6:53
  have
• 6:53
  like
• 6:53
  really
• 6:54
  good
• 6:54
  skin,
• 6:54
  blah,
• 6:54
  blah,
• 6:54
  blah.
• 6:55
  But
• 6:56
  really
• 6:56
  what's
• 6:56
  happening
• 6:57
  is
• 6:57
  they
• 6:57
  feel
• 6:57
  bloated.
• 6:58
  They're
• 6:58
  itchy,
• 6:59
  they're
• 6:59
  foggy.
• 6:59
  They're
• 6:59
  exhausted.
• 7:00
  They
• 7:00
  have
• 7:01
  hormonal
• 7:01
  issues.
• 7:02
  They
• 7:02
  have
• 7:02
  weird
• 7:02
  rashes
• 7:03
  on
• 7:03
  their
• 7:03
  skin.
• 7:03
  They've
• 7:04
  got
• 7:04
  food
• 7:04
  reactions,
• 7:05
  irritability,
• 7:05
  some
• 7:05
  migraines,
• 7:06
  barometric
• 7:07
  pressure,
• 7:07
  headaches.
• 7:08
  And
• 7:08
  one
• 7:09
  of
• 7:09
  the,
• 7:09
  those
• 7:09
  most
• 7:10
  overlooked
• 7:10
  root
• 7:10
  causes
• 7:11
  of
• 7:11
  those
• 7:11
  symptoms
• 7:12
  is
• 7:12
  parasites.
• 7:13
  And
• 7:14
  it's
• 7:14
  just,
• 7:15
  it's
• 7:15
  just
• 7:15
  what
• 7:15
  it
• 7:15
  is.
• 7:16
  It's
• 7:16
  like
• 7:16
  we
• 7:16
  are
• 7:16
  humans.
• 7:17
  Like
• 7:17
  we
• 7:17
  walk,
• 7:17
  I
• 7:18
  walk
• 7:18
  around
• 7:18
  barefoot.
• 7:18
  I'm
• 7:18
  barefoot
• 7:19
  right
• 7:19
  now.
• 7:19
  That
• 7:20
  is
• 7:20
  one
• 7:20
  way
• 7:20
  our
• 7:20
  skin
• 7:21
  pulls
• 7:21
  in
• 7:21
  those
• 7:22
  things.
• 7:22
  We,
• 7:22
  someone
• 7:23
  sneezes
• 7:23
  near
• 7:24
  us,
• 7:24
  there
• 7:24
  are
• 7:24
  parasites
• 7:25
  being
• 7:25
  exchanged.
• 7:26
  Um,
• 7:26
  there's
• 7:26
  actually
• 7:27
  some
• 7:27
  talk
• 7:28
  in
• 7:28
  some
• 7:28
  of
• 7:28
  the,
• 7:29
  uh,
• 7:29
  some
• 7:30
  of
• 7:30
  the
• 7:30
  circles,
• 7:31
  uh,
• 7:31
  holistic
• 7:32
  health
• 7:32
  circles.
• 7:33
  That
• 7:34
  COVI
• 7:35
  is
• 7:35
  transmuted
• 7:36
  or
• 7:36
  transferred
• 7:37
  to
• 7:37
  other
• 7:38
  people
• 7:39
  through
• 7:39
  sneezing
• 7:40
  with
• 7:40
  parasites.
• 7:41
  Like
• 7:41
  that's
• 7:42
  why
• 7:42
  they
• 7:42
  couldn't
• 7:42
  ever
• 7:42
  figure
• 7:43
  out
• 7:43
  like,
• 7:43
  is
• 7:43
  this,
• 7:44
  you
• 7:44
  know,
• 7:44
  like
• 7:44
  when
• 7:44
  we
• 7:44
  were
• 7:45
  Lysol
• 7:45
  our
• 7:45
  stuff
• 7:46
  or
• 7:46
  whatever,
• 7:47
  they
• 7:47
  were
• 7:47
  showing
• 7:47
  people
• 7:47
  like
• 7:48
  doing
• 7:48
  all
• 7:48
  of
• 7:48
  that.
• 7:48
  Like
• 7:49
  they
• 7:49
  couldn't
• 7:49
  figure
• 7:50
  out
• 7:50
  why
• 7:50
  was
• 7:50
  it
• 7:51
  still
• 7:51
  being
• 7:51
  spread
• 7:52
  via.
• 7:54
  A
• 7:54
  surface
• 7:55
  like
• 7:55
  touching
• 7:56
  your
• 7:56
  surface.
• 7:56
  What,
• 7:57
  what
• 7:57
  transfers
• 7:58
  It's
• 7:58
  parasites.
• 7:59
  Okay.
• 8:00
  So
• 8:00
  we're
• 8:01
  gonna
• 8:01
  break
• 8:01
  this
• 8:01
  down
• 8:02
  into
• 8:03
  a
• 8:03
  couple
• 8:03
  of
• 8:03
  things
• 8:04
  here.
• 8:04
  Um,
• 8:05
  I
• 8:05
  wanna
• 8:05
  talk
• 8:05
  about
• 8:06
  like
• 8:07
  a
• 8:07
  few
• 8:08
  things
• 8:08
  when
• 8:08
  it
• 8:08
  comes
• 8:09
  to
• 8:09
  parasites
• 8:09
  and
• 8:10
  then,
• 8:10
  um,
• 8:11
  don't
• 8:11
  forget
• 8:11
  to
• 8:11
  come
• 8:11
  back
• 8:12
  on
• 8:12
  Friday
• 8:13
  for
• 8:13
  our
• 8:14
  across
• 8:14
  the
• 8:14
  table
• 8:14
  kind
• 8:14
  of
• 8:15
  conversation.
• 8:16
  So
• 8:17
  let's
• 8:18
  talk
• 8:18
  about.
• 8:19
  How
• 8:20
  parasites
• 8:20
  actually
• 8:21
  thrive
• 8:22
  in
• 8:22
  healthy
• 8:22
  people.
• 8:23
  Does
• 8:23
  that
• 8:24
  sound
• 8:24
  okay?
• 8:25
  So
• 8:26
  we
• 8:26
  think
• 8:26
  of
• 8:27
  parasites
• 8:27
  showing
• 8:28
  up
• 8:28
  in
• 8:28
  filth.
• 8:29
  We
• 8:29
  think
• 8:29
  about
• 8:29
  our
• 8:29
  dogs,
• 8:30
  our
• 8:30
  cats,
• 8:30
  and
• 8:30
  you
• 8:31
  like,
• 8:31
  you
• 8:31
  know
• 8:31
  what
• 8:31
  they
• 8:32
  eat,
• 8:32
  you
• 8:32
  know
• 8:32
  what
• 8:32
  they
• 8:32
  go
• 8:33
  find
• 8:33
  and
• 8:33
  roll
• 8:33
  in,
• 8:33
  in
• 8:34
  the
• 8:34
  yard
• 8:34
  and
• 8:35
  all
• 8:35
  of
• 8:35
  that,
• 8:35
  right?
• 8:36
  We
• 8:36
  think
• 8:37
  about
• 8:37
  parasites
• 8:37
  showing
• 8:37
  up
• 8:38
  in
• 8:38
  filth,
• 8:39
  but
• 8:39
  really
• 8:40
  parasites
• 8:41
  show
• 8:41
  up
• 8:42
  in
• 8:42
  undersupported
• 8:43
  immune
• 8:43
  systems.
• 8:44
  Like
• 8:44
  I
• 8:44
  just
• 8:44
  talked
• 8:45
  about
• 8:45
  that.
• 8:45
  I
• 8:45
  just
• 8:45
  talked
• 8:46
  about
• 8:46
  how
• 8:46
  they,
• 8:47
  that
• 8:47
  some
• 8:47
  circles
• 8:48
  are
• 8:48
  believing
• 8:48
  that
• 8:48
  that's
• 8:49
  how
• 8:49
  some
• 8:49
  of
• 8:49
  these
• 8:49
  viruses
• 8:50
  are
• 8:50
  being
• 8:50
  spread.
• 8:51
  Um,
• 8:52
  they
• 8:52
  show
• 8:52
  up
• 8:52
  in
• 8:52
  stressed
• 8:53
  bodies
• 8:53
  who
• 8:53
  is
• 8:53
  not
• 8:54
  stressed
• 8:54
  right
• 8:54
  now.
• 8:55
  I,
• 8:55
  I,
• 8:55
  I
• 8:55
  don't
• 8:55
  know
• 8:56
  a
• 8:56
  single
• 8:56
  person
• 8:56
  who
• 8:57
  is
• 8:57
  not
• 8:57
  stressed
• 8:57
  right
• 8:57
  now.
• 8:57
  Shoot,
• 8:58
  I
• 8:58
  looked
• 8:58
  at
• 8:58
  my,
• 8:59
  our
• 8:59
  power
• 8:59
  went
• 9:00
  out
• 9:00
  last
• 9:00
  night
• 9:00
  because
• 9:00
  of
• 9:00
  some
• 9:01
  crazy
• 9:01
  storms
• 9:02
  and
• 9:02
  I.
• 9:04
  Looked
• 9:04
  at
• 9:04
  my
• 9:04
  ring
• 9:05
  con,
• 9:05
  R-I-N-G-C-O-N-N.
• 9:07
  I'm
• 9:07
  wanting
• 9:07
  to
• 9:07
  be
• 9:07
  a,
• 9:08
  a
• 9:09
  brand.
• 9:10
  I
• 9:10
  wanna
• 9:10
  brand
• 9:10
  deal
• 9:10
  with
• 9:10
  them
• 9:10
  because
• 9:11
  I
• 9:11
  refer
• 9:12
  them
• 9:12
  all
• 9:12
  the
• 9:12
  time.
• 9:13
  But
• 9:14
  I,
• 9:14
  um,
• 9:16
  looked
• 9:16
  at
• 9:16
  that
• 9:16
  and
• 9:16
  it
• 9:16
  said
• 9:17
  that
• 9:17
  I
• 9:17
  slept
• 9:17
  terribly
• 9:18
  last
• 9:18
  night
• 9:18
  because
• 9:18
  I
• 9:18
  kept
• 9:19
  getting
• 9:19
  woken
• 9:19
  up.
• 9:19
  I
• 9:20
  wake
• 9:20
  up
• 9:20
  when
• 9:20
  there's
• 9:20
  silence,
• 9:21
  I
• 9:21
  have
• 9:22
  hearing
• 9:22
  issues,
• 9:22
  and
• 9:23
  so
• 9:23
  anytime
• 9:23
  I
• 9:23
  feel
• 9:24
  or
• 9:24
  hear
• 9:24
  sirens
• 9:25
  silence,
• 9:26
  it
• 9:26
  hurts
• 9:26
  my,
• 9:27
  hurts
• 9:27
  my
• 9:27
  soul.
• 9:27
  So
• 9:28
  I,
• 9:28
  I,
• 9:28
  I
• 9:29
  don't
• 9:29
  sleep
• 9:29
  well.
• 9:30
  So
• 9:30
  stressed
• 9:30
  bodies.
• 9:31
  Inflamed
• 9:32
  guts.
• 9:33
  Hello.
• 9:33
  Cheetos,
• 9:34
  Doritos,
• 9:35
  taco
• 9:35
  Bell.
• 9:36
  Um,
• 9:37
  what
• 9:37
  else
• 9:37
  am
• 9:37
  I
• 9:37
  thinking
• 9:38
  Like,
• 9:38
  um,
• 9:40
  Frito
• 9:40
  Lay.
• 9:41
  Um.
• 9:43
  Sodas.
• 9:44
  Um,
• 9:45
  I'm
• 9:45
  trying
• 9:45
  to
• 9:46
  think.
• 9:46
  'cause
• 9:46
  I
• 9:46
  don't
• 9:46
  have
• 9:46
  a
• 9:46
  lot
• 9:47
  of
• 9:47
  this
• 9:47
  stuff
• 9:47
  in
• 9:47
  my
• 9:48
  house
• 9:48
  anymore.
• 9:48
  I'm
• 9:48
  jelly
• 9:49
  beans.
• 9:49
  It's
• 9:50
  jellybean
• 9:50
  season
• 9:50
  right
• 9:51
  now.
• 9:51
  Uh,
• 9:52
  Reese's
• 9:52
  peanut
• 9:53
  butter
• 9:53
  cups
• 9:53
  like
• 9:54
  inflamed
• 9:55
  guts.
• 9:56
  Okay.
• 9:56
  High
• 9:57
  histamine
• 9:57
  environments.
• 9:58
  We're,
• 9:58
  we're
• 9:58
  in
• 9:59
  that
• 9:59
  right
• 9:59
  now.
• 9:59
  If
• 9:59
  you're
• 9:59
  in
• 9:59
  the
• 9:59
  Midwest
• 10:00
  or
• 10:00
  in
• 10:00
  the
• 10:00
  Northern
• 10:00
  Hemisphere,
• 10:01
  we
• 10:01
  are
• 10:01
  hitting
• 10:02
  our
• 10:02
  spring
• 10:03
  and
• 10:03
  we
• 10:03
  are
• 10:04
  having,
• 10:05
  uh,
• 10:05
  we
• 10:05
  are
• 10:06
  encased
• 10:06
  in
• 10:06
  high
• 10:07
  histamine
• 10:07
  environments.
• 10:08
  Um.
• 10:09
  Parasitic
• 10:10
  activity
• 10:10
  shows
• 10:11
  up
• 10:11
  with
• 10:11
  slow
• 10:11
  drainage
• 10:11
  pathways,
• 10:12
  drainage
• 10:12
  pathways.
• 10:13
  If
• 10:13
  you
• 10:13
  don't
• 10:13
  know,
• 10:14
  please
• 10:14
  go
• 10:14
  back
• 10:15
  to
• 10:15
  the
• 10:15
  episodes.
• 10:16
  Um,
• 10:17
  back
• 10:17
  in
• 10:17
  August,
• 10:18
  um,
• 10:18
  starting
• 10:19
  with
• 10:19
  the
• 10:19
  phase
• 10:19
  one,
• 10:20
  the
• 10:20
  detox
• 10:21
  and
• 10:21
  drainage.
• 10:21
  If
• 10:22
  your
• 10:22
  drainage
• 10:22
  pathways
• 10:23
  are
• 10:23
  clogged
• 10:24
  or
• 10:24
  sluggish
• 10:24
  or.
• 10:26
  Whatever
• 10:26
  those
• 10:27
  are.
• 10:27
  Your
• 10:27
  kidneys,
• 10:28
  your
• 10:28
  um,
• 10:28
  your
• 10:29
  colon,
• 10:29
  your
• 10:30
  uh,
• 10:30
  lungs,
• 10:31
  your
• 10:31
  liver
• 10:31
  and
• 10:32
  your
• 10:32
  skin.
• 10:32
  If
• 10:33
  those
• 10:33
  aren't
• 10:33
  working
• 10:34
  properly,
• 10:34
  you're
• 10:35
  gonna
• 10:35
  have
• 10:35
  high
• 10:36
  parasitic
• 10:36
  activity.
• 10:38
  If
• 10:38
  you
• 10:38
  have
• 10:38
  you
• 10:38
  ready
• 10:39
  for
• 10:39
  this,
• 10:39
  you're
• 10:39
  gonna
• 10:39
  hear
• 10:39
  me
• 10:40
  say
• 10:40
  this
• 10:40
  over
• 10:41
  and
• 10:41
  over
• 10:41
  and
• 10:41
  over
• 10:42
  again.
• 10:42
  If
• 10:42
  you
• 10:42
  have
• 10:42
  blood
• 10:43
  sugar
• 10:43
  instability,
• 10:44
  they
• 10:44
  get
• 10:45
  really,
• 10:46
  really
• 10:46
  mad.
• 10:47
  And
• 10:47
  then
• 10:47
  you
• 10:47
  start
• 10:48
  to
• 10:48
  feel
• 10:48
  gross.
• 10:50
  Um,
• 10:50
  if
• 10:50
  you
• 10:51
  are
• 10:51
  a
• 10:51
  woman
• 10:51
  or
• 10:52
  a
• 10:52
  man
• 10:52
  or.
• 10:53
  Whatever.
• 10:53
  It's
• 10:53
  mostly
• 10:54
  women
• 10:54
  here
• 10:54
  that,
• 10:54
  that
• 10:54
  are
• 10:55
  here
• 10:55
  listening.
• 10:55
  But
• 10:56
  if
• 10:56
  you
• 10:56
  happen
• 10:56
  to
• 10:56
  be
• 10:56
  a
• 10:56
  gentleman
• 10:57
  listening,
• 10:58
  if
• 10:58
  you
• 10:58
  are
• 10:58
  pushing
• 10:59
  through
• 10:59
  symptoms,
• 11:01
  any
• 11:01
  symptom,
• 11:02
  you
• 11:02
  are
• 11:03
  going
• 11:03
  to
• 11:04
  have
• 11:05
  more
• 11:05
  vulnerability
• 11:06
  to
• 11:07
  parasitic
• 11:07
  activity.
• 11:08
  Okay.
• 11:08
  It's
• 11:08
  not
• 11:09
  a
• 11:09
  matter
• 11:09
  of
• 11:09
  do
• 11:09
  I
• 11:10
  have
• 11:10
  parasitic
• 11:10
  activity
• 11:11
  or
• 11:11
  parasites.
• 11:12
  It's
• 11:12
  a
• 11:12
  matter
• 11:12
  of
• 11:12
  are
• 11:13
  they
• 11:13
  active,
• 11:13
  actively,
• 11:14
  um,
• 11:15
  part
• 11:15
  of
• 11:15
  my,
• 11:15
  he,
• 11:16
  uh,
• 11:16
  health
• 11:17
  issues
• 11:17
  or
• 11:17
  are
• 11:17
  they
• 11:18
  not?
• 11:18
  So
• 11:19
  all
• 11:19
  this
• 11:19
  means
• 11:20
  is
• 11:20
  that
• 11:21
  the
• 11:21
  person
• 11:21
  who
• 11:21
  looks
• 11:22
  the
• 11:22
  most
• 11:22
  put
• 11:23
  together
• 11:24
  are
• 11:24
  usually
• 11:25
  the
• 11:25
  most
• 11:25
  vulnerable
• 11:26
  to
• 11:26
  parasitic
• 11:26
  activity
• 11:28
  because
• 11:28
  the
• 11:28
  more
• 11:28
  you're
• 11:28
  juggling,
• 11:29
  the
• 11:29
  more
• 11:29
  pressure
• 11:30
  you
• 11:30
  feel.
• 11:30
  The
• 11:31
  more
• 11:31
  you
• 11:31
  ignore
• 11:31
  your
• 11:32
  body,
• 11:32
  the
• 11:32
  easier
• 11:33
  it
• 11:33
  is
• 11:33
  for
• 11:33
  your
• 11:33
  system
• 11:33
  to
• 11:34
  get
• 11:34
  overwhelmed.
• 11:35
  Let
• 11:35
  me
• 11:35
  talk
• 11:35
  about
• 11:36
  one
• 11:36
  of
• 11:36
  my
• 11:36
  patients
• 11:36
  real
• 11:37
  quick.
• 11:37
  She
• 11:38
  is
• 11:39
  a
• 11:39
  project
• 11:39
  manager
• 11:40
  for
• 11:40
  in
• 11:40
  corporate,
• 11:41
  and
• 11:41
  I
• 11:42
  don't
• 11:42
  know
• 11:42
  if
• 11:42
  you
• 11:42
  are
• 11:42
  someone
• 11:43
  that
• 11:43
  works
• 11:43
  corporate
• 11:44
  or
• 11:44
  that
• 11:44
  you
• 11:44
  know
• 11:45
  someone
• 11:45
  that
• 11:45
  works
• 11:45
  in
• 11:45
  corporate
• 11:46
  or
• 11:46
  you
• 11:46
  understand
• 11:46
  the
• 11:47
  corporate
• 11:47
  game.
• 11:48
  Um,
• 11:48
  but
• 11:48
  she
• 11:49
  has
• 11:49
  been
• 11:49
  so
• 11:49
  overwhelmed
• 11:50
  this,
• 11:50
  this
• 11:50
  woman
• 11:50
  is
• 11:50
  fit,
• 11:52
  like
• 11:52
  when
• 11:52
  I
• 11:52
  say
• 11:52
  fit,
• 11:52
  she's
• 11:53
  like,
• 11:53
  she
• 11:53
  exercises
• 11:54
  regularly.
• 11:55
  She's
• 11:55
  lean.
• 11:56
  Um,
• 11:56
  yeah,
• 11:56
  she
• 11:56
  has
• 11:57
  a
• 11:57
  little
• 11:57
  estrogen
• 11:57
  dominance.
• 11:58
  Yes.
• 11:58
  She
• 11:58
  has
• 11:58
  a
• 11:58
  little,
• 11:59
  like
• 11:59
  a
• 11:59
  little
• 11:59
  things
• 11:59
  that
• 12:00
  we're
• 12:00
  working
• 12:00
  on.
• 12:01
  I
• 12:01
  ran
• 12:01
  her
• 12:01
  labs.
• 12:03
  And
• 12:03
  I
• 12:03
  was
• 12:03
  floored
• 12:04
  to
• 12:04
  see
• 12:04
  how
• 12:05
  high
• 12:05
  her
• 12:05
  cholesterol
• 12:06
  was.
• 12:06
  Her
• 12:07
  cholesterol
• 12:07
  was
• 12:07
  over
• 12:07
  300,
• 12:09
  and
• 12:10
  I
• 12:10
  forget
• 12:10
  the
• 12:10
  actual
• 12:10
  number
• 12:11
  'cause
• 12:11
  I
• 12:11
  don't
• 12:11
  have
• 12:11
  it
• 12:11
  in
• 12:11
  front
• 12:12
  of
• 12:12
  me,
• 12:12
  and
• 12:12
  I
• 12:12
  just,
• 12:12
  it
• 12:12
  just
• 12:13
  came
• 12:13
  to
• 12:13
  me
• 12:13
  as
• 12:13
  I
• 12:13
  was
• 12:13
  recording
• 12:14
  this
• 12:14
  here,
• 12:15
  but
• 12:15
  it
• 12:15
  just
• 12:16
  came
• 12:16
  to
• 12:16
  me,
• 12:16
  that
• 12:19
  activity
• 12:20
  of
• 12:20
  stress.
• 12:22
  She
• 12:22
  is
• 12:22
  so
• 12:23
  put
• 12:23
  together.
• 12:23
  Her
• 12:23
  hair
• 12:24
  is
• 12:24
  perfect,
• 12:24
  her
• 12:24
  skin
• 12:25
  looks
• 12:25
  great.
• 12:26
  Like
• 12:26
  everything
• 12:26
  about
• 12:27
  her
• 12:27
  life
• 12:27
  looks
• 12:27
  great.
• 12:28
  But.
• 12:30
  She
• 12:30
  is
• 12:31
  overwhelmed,
• 12:32
  or
• 12:32
  she
• 12:32
  is,
• 12:32
  she's
• 12:33
  an
• 12:33
  overwhelmed
• 12:33
  host
• 12:34
  for
• 12:34
  her
• 12:34
  parasites.
• 12:34
  And
• 12:35
  so
• 12:35
  all
• 12:36
  of
• 12:36
  that
• 12:36
  to
• 12:36
  say
• 12:37
  when
• 12:37
  you
• 12:38
  have
• 12:38
  elevated
• 12:38
  cholesterol
• 12:39
  like
• 12:40
  insanely
• 12:40
  elevated,
• 12:42
  then
• 12:42
  I
• 12:42
  know
• 12:43
  that
• 12:43
  there's
• 12:43
  a
• 12:43
  parasitic
• 12:44
  activity
• 12:44
  happening
• 12:45
  like
• 12:45
  that
• 12:46
  is
• 12:46
  part
• 12:46
  of
• 12:46
  it.
• 12:47
  So
• 12:47
  the
• 12:47
  way
• 12:47
  I
• 12:48
  went
• 12:48
  to
• 12:48
  treat
• 12:48
  her
• 12:48
  was
• 12:49
  just,
• 12:49
  was
• 12:49
  different
• 12:49
  than
• 12:49
  what
• 12:49
  I
• 12:50
  would
• 12:50
  do
• 12:50
  for
• 12:50
  others
• 12:50
  because
• 12:50
  we'd
• 12:50
  parasite
• 12:51
  cleanse
• 12:51
  before,
• 12:52
  but
• 12:53
  sometimes
• 12:54
  we
• 12:54
  forget.
• 12:54
  She
• 12:55
  has
• 12:55
  all
• 12:55
  the
• 12:55
  tools.
• 12:56
  I
• 12:56
  forget,
• 12:57
  I
• 12:57
  parasite
• 12:58
  cleanse
• 12:58
  about
• 12:58
  once
• 12:58
  every
• 12:59
  quarter
• 12:59
  right
• 12:59
  now,
• 13:00
  and
• 13:00
  sometimes
• 13:00
  if
• 13:00
  I'm
• 13:01
  feeling
• 13:01
  a
• 13:01
  certain
• 13:01
  way,
• 13:01
  I,
• 13:01
  I
• 13:02
  continue
• 13:02
  parasite
• 13:02
  cleansing.
• 13:04
  Um,
• 13:04
  but
• 13:04
  we're
• 13:04
  gonna
• 13:04
  talk
• 13:05
  about
• 13:05
  why
• 13:05
  we
• 13:05
  do
• 13:05
  things.
• 13:06
  Again,
• 13:06
  please
• 13:06
  go
• 13:07
  back
• 13:07
  to
• 13:07
  the
• 13:07
  episodes
• 13:07
  from
• 13:08
  August
• 13:08
  of
• 13:08
  2025
• 13:09
  and
• 13:10
  go
• 13:10
  start
• 13:11
  My
• 13:11
  Roadmap
• 13:12
  to
• 13:12
  Health.
• 13:12
  And
• 13:12
  I
• 13:12
  believe
• 13:13
  down
• 13:13
  below,
• 13:13
  I
• 13:13
  will
• 13:14
  put
• 13:14
  it
• 13:14
  down
• 13:14
  below
• 13:14
  too,
• 13:15
  that
• 13:15
  you
• 13:15
  can
• 13:15
  get
• 13:16
  my
• 13:16
  Roadmap
• 13:16
  to
• 13:16
  Health,
• 13:17
  um,
• 13:17
  series.
• 13:18
  I'm
• 13:18
  gonna
• 13:18
  write
• 13:18
  this
• 13:18
  down,
• 13:19
  um,
• 13:20
  so
• 13:20
  that
• 13:20
  they
• 13:21
  can
• 13:21
  put
• 13:21
  it
• 13:21
  in
• 13:21
  my
• 13:21
  show
• 13:21
  notes
• 13:22
  for
• 13:22
  me,
• 13:23
  but
• 13:23
  the
• 13:23
  roadmap.
• 13:24
  Uh,
• 13:24
  links.
• 13:25
  Um,
• 13:25
  we
• 13:25
  can
• 13:25
  put
• 13:26
  those
• 13:26
  in
• 13:26
  the
• 13:26
  show
• 13:26
  notes
• 13:26
  below
• 13:27
  so
• 13:27
  you
• 13:27
  can
• 13:27
  listen
• 13:27
  to
• 13:27
  that
• 13:27
  in
• 13:27
  order,
• 13:28
  because
• 13:28
  you
• 13:28
  have
• 13:28
  to
• 13:28
  heal
• 13:29
  in
• 13:29
  order
• 13:29
  first
• 13:30
  before
• 13:30
  you
• 13:30
  can
• 13:30
  even
• 13:31
  start
• 13:31
  parasite
• 13:31
  cleansing.
• 13:32
  Please
• 13:32
  don't
• 13:33
  do
• 13:33
  anything
• 13:33
  over
• 13:33
  the
• 13:33
  counter.
• 13:34
  Please
• 13:34
  don't
• 13:34
  do
• 13:34
  anything
• 13:35
  without
• 13:35
  a
• 13:35
  proper,
• 13:36
  uh,
• 13:36
  practitioner
• 13:37
  working
• 13:37
  alongside
• 13:38
  you.
• 13:38
  If
• 13:38
  you
• 13:38
  think
• 13:38
  you
• 13:38
  can
• 13:39
  do
• 13:39
  it
• 13:39
  yourself,
• 13:40
  um,
• 13:40
  you're
• 13:40
  gonna,
• 13:40
  you
• 13:40
  could
• 13:41
  and
• 13:41
  likely
• 13:42
  end
• 13:42
  up
• 13:43
  hurting
• 13:44
  yourself,
• 13:44
  causing
• 13:45
  more
• 13:45
  trauma
• 13:45
  down
• 13:46
  the
• 13:46
  line
• 13:46
  and
• 13:46
  not
• 13:47
  notice
• 13:47
  any
• 13:47
  changes.
• 13:48
  You
• 13:48
  know,
• 13:48
  some
• 13:48
  people.
• 13:49
  I've
• 13:49
  had
• 13:49
  people
• 13:50
  use
• 13:50
  that
• 13:50
  boo,
• 13:51
  BOO
• 13:51
  or
• 13:51
  something
• 13:52
  like
• 13:52
  that.
• 13:52
  I've
• 13:53
  had
• 13:53
  people
• 13:53
  use
• 13:53
  some
• 13:53
  kind
• 13:53
  of
• 13:54
  clear
• 13:54
  liquid
• 13:54
  stuff
• 13:55
  and
• 13:55
  they
• 13:55
  parasite
• 13:56
  cleanse
• 13:56
  that
• 13:56
  way,
• 13:57
  and
• 13:57
  for
• 13:57
  some
• 13:57
  reason
• 13:58
  they
• 13:58
  were
• 13:58
  like,
• 13:58
  well,
• 13:58
  it
• 13:59
  just
• 13:59
  didn't
• 13:59
  work.
• 13:59
  Parasite.
• 13:59
  I
• 13:59
  must
• 14:00
  not
• 14:00
  have
• 14:00
  had
• 14:00
  any,
• 14:00
  no
• 14:00
  parasites
• 14:01
  came
• 14:01
  out.
• 14:02
  Well,
• 14:02
  when
• 14:02
  I
• 14:02
  went
• 14:02
  through
• 14:03
  my
• 14:03
  whole
• 14:03
  process
• 14:04
  with
• 14:04
  them.
• 14:05
  And
• 14:05
  they
• 14:05
  were
• 14:05
  like,
• 14:06
  oh,
• 14:06
  I
• 14:06
  never
• 14:06
  saw
• 14:07
  any
• 14:07
  of
• 14:07
  that.
• 14:08
  They
• 14:08
  had
• 14:08
  stuff
• 14:08
  coming
• 14:08
  outta
• 14:08
  their
• 14:09
  urine.
• 14:09
  They
• 14:09
  had
• 14:10
  like
• 14:10
  black
• 14:10
  things
• 14:10
  coming
• 14:11
  outta
• 14:11
  their
• 14:11
  urine.
• 14:11
  They
• 14:11
  had
• 14:11
  things
• 14:12
  coming
• 14:12
  outta
• 14:12
  their
• 14:12
  nose,
• 14:12
  outta
• 14:13
  their
• 14:13
  face,
• 14:14
  all
• 14:14
  of
• 14:14
  that.
• 14:14
  Like
• 14:14
  you
• 14:14
  should
• 14:15
  have
• 14:15
  things
• 14:16
  eliminating
• 14:16
  from
• 14:17
  your
• 14:17
  body
• 14:17
  and
• 14:17
  actually
• 14:18
  see
• 14:18
  the
• 14:18
  parasites
• 14:19
  coming
• 14:19
  out.
• 14:20
  Um,
• 14:20
  so
• 14:21
  if
• 14:21
  you're
• 14:21
  not,
• 14:21
  then
• 14:21
  that's
• 14:21
  a
• 14:21
  problem.
• 14:23
  So
• 14:23
  anyway,
• 14:24
  all
• 14:24
  that
• 14:24
  to
• 14:25
  say
• 14:25
  that
• 14:25
  the
• 14:25
  more
• 14:26
  you
• 14:26
  juggle
• 14:26
  and
• 14:26
  the
• 14:26
  more
• 14:27
  pressure
• 14:27
  you
• 14:27
  feel,
• 14:28
  you
• 14:28
  tend
• 14:29
  to
• 14:29
  ignore
• 14:29
  your
• 14:29
  body
• 14:30
  more,
• 14:30
  and
• 14:31
  then
• 14:31
  that
• 14:31
  is
• 14:31
  the
• 14:31
  easiest
• 14:32
  time
• 14:32
  for
• 14:32
  your
• 14:33
  system
• 14:33
  to
• 14:33
  get
• 14:33
  overwhelmed
• 14:34
  and
• 14:34
  parasites
• 14:35
  love
• 14:35
  an
• 14:35
  overwhelmed
• 14:36
  host.
• 14:37
  So
• 14:37
  let
• 14:38
  me
• 14:38
  give
• 14:38
  you
• 14:38
  a
• 14:38
  list.
• 14:40
  Of
• 14:40
  symptoms
• 14:41
  that
• 14:41
  most
• 14:42
  doctors,
• 14:42
  including
• 14:43
  functional
• 14:43
  doctors,
• 14:44
  never
• 14:44
  connect.
• 14:45
  Okay?
• 14:46
  They
• 14:46
  never
• 14:46
  connect
• 14:47
  at
• 14:47
  all
• 14:47
  and
• 14:47
  figure
• 14:48
  out
• 14:48
  what
• 14:48
  it
• 14:48
  is.
• 14:49
  So,
• 14:50
  and
• 14:50
  different
• 14:50
  columns
• 14:51
  of
• 14:51
  things
• 14:51
  that
• 14:51
  need
• 14:51
  to
• 14:51
  be
• 14:51
  done,
• 14:52
  so
• 14:53
  bloating.
• 14:54
  We
• 14:54
  think
• 14:54
  of
• 14:54
  bloating
• 14:55
  has
• 14:55
  to
• 14:55
  do
• 14:55
  with
• 14:55
  food
• 14:56
  issues.
• 14:57
  We
• 14:57
  think
• 14:57
  bloating
• 14:57
  has
• 14:58
  to
• 14:58
  do
• 14:58
  with
• 14:58
  my
• 14:58
  digestion's
• 14:59
  off.
• 14:59
  It's
• 14:59
  just
• 15:00
  what
• 15:00
  I
• 15:00
  am.
• 15:00
  Right?
• 15:01
  But
• 15:01
  really,
• 15:02
  if
• 15:02
  you're
• 15:02
  bloating,
• 15:03
  especially
• 15:03
  at
• 15:03
  night,
• 15:03
  that's
• 15:04
  something
• 15:04
  to
• 15:04
  think
• 15:04
  about.
• 15:05
  Itching.
• 15:06
  Itching
• 15:07
  in
• 15:07
  your
• 15:07
  scalp,
• 15:07
  your
• 15:08
  ears
• 15:08
  around
• 15:08
  your
• 15:08
  anus,
• 15:09
  around
• 15:09
  on
• 15:09
  your
• 15:10
  skin,
• 15:10
  anywhere
• 15:10
  if
• 15:10
  you
• 15:10
  get
• 15:11
  rashes
• 15:11
  or
• 15:11
  hives,
• 15:12
  that
• 15:12
  is
• 15:13
  something
• 15:13
  that
• 15:13
  we
• 15:14
  need
• 15:14
  to
• 15:14
  pay
• 15:14
  attention
• 15:15
  to.
• 15:16
  Nighttime
• 15:16
  waking
• 15:17
  between
• 15:17
  one
• 15:17
  and
• 15:17
  3:00
• 15:18
  AM
• 15:18
  Now,
• 15:18
  this
• 15:19
  is
• 15:19
  a
• 15:19
  blood
• 15:19
  sugar
• 15:19
  issue,
• 15:20
  but
• 15:21
  it's
• 15:21
  like.
• 15:21
  Are
• 15:21
  you
• 15:22
  being
• 15:22
  woken
• 15:22
  up
• 15:22
  because
• 15:23
  they
• 15:23
  are
• 15:24
  sucking
• 15:24
  and
• 15:24
  using
• 15:25
  blood
• 15:25
  sugar,
• 15:25
  like
• 15:26
  dropping
• 15:26
  your
• 15:26
  blood
• 15:26
  sugar,
• 15:27
  um,
• 15:27
  what
• 15:28
  is
• 15:28
  it?
• 15:29
  Anxiety
• 15:29
  or
• 15:30
  irritability
• 15:30
  for
• 15:30
  no
• 15:31
  reason.
• 15:31
  Like
• 15:31
  you
• 15:31
  can't
• 15:32
  figure
• 15:32
  out
• 15:32
  why
• 15:32
  you
• 15:32
  feel
• 15:33
  the
• 15:33
  way
• 15:33
  you
• 15:33
  do
• 15:33
  and
• 15:33
  you're
• 15:34
  like
• 15:34
  trying
• 15:34
  to
• 15:34
  chalk
• 15:34
  it
• 15:34
  up
• 15:35
  to
• 15:35
  hormones
• 15:35
  or
• 15:36
  what
• 15:36
  have
• 15:36
  you.
• 15:37
  That
• 15:37
  is
• 15:37
  likely.
• 15:38
  All
• 15:39
  these
• 15:39
  things
• 15:39
  are
• 15:39
  connected,
• 15:39
  okay?
• 15:40
  Sugar
• 15:41
  cravings
• 15:41
  that
• 15:41
  you
• 15:42
  have
• 15:42
  no
• 15:42
  control
• 15:43
  over,
• 15:43
  like
• 15:43
  you
• 15:43
  are
• 15:44
  racing
• 15:44
  to
• 15:45
  the
• 15:45
  kitchen
• 15:45
  or
• 15:45
  racing
• 15:46
  to
• 15:46
  Starbucks,
• 15:46
  or
• 15:46
  racing
• 15:47
  to
• 15:47
  the
• 15:47
  bakery,
• 15:47
  or
• 15:48
  racing
• 15:48
  to
• 15:48
  the
• 15:48
  break
• 15:48
  room
• 15:48
  to
• 15:49
  go
• 15:49
  get
• 15:49
  the
• 15:49
  donuts.
• 15:50
  Those
• 15:50
  are
• 15:51
  parasites,
• 15:52
  brain
• 15:52
  fog,
• 15:53
  constipation,
• 15:53
  or
• 15:54
  loose
• 15:54
  stools,
• 15:54
  hormonal
• 15:55
  swings,
• 15:56
  feeling
• 15:56
  puffy.
• 15:57
  Do
• 15:57
  you
• 15:57
  know
• 15:57
  what
• 15:57
  I
• 15:57
  mean?
• 15:58
  Puffy
• 15:59
  unexplained
• 15:59
  exhaustion,
• 16:00
  uh,
• 16:01
  seasonal
• 16:01
  allergies
• 16:02
  that
• 16:02
  seem
• 16:02
  to
• 16:02
  get
• 16:02
  worse,
• 16:03
  you
• 16:03
  know,
• 16:03
  throughout
• 16:04
  the
• 16:04
  year.
• 16:04
  And
• 16:04
  you
• 16:04
  just
• 16:04
  keep
• 16:04
  saying
• 16:05
  that
• 16:05
  they're
• 16:05
  seasonal
• 16:05
  allergies.
• 16:06
  Uh,
• 16:06
  maybe
• 16:07
  you've
• 16:07
  had
• 16:07
  allergy
• 16:07
  shots
• 16:08
  and
• 16:08
  they
• 16:08
  don't
• 16:08
  seem
• 16:08
  to
• 16:08
  be
• 16:08
  working.
• 16:10
  That
• 16:10
  kind
• 16:10
  of
• 16:10
  thing.
• 16:11
  Teeth
• 16:11
  grinding
• 16:12
  dark
• 16:12
  circles
• 16:12
  under
• 16:12
  your
• 16:13
  eyes.
• 16:13
  If
• 16:14
  you're
• 16:14
  sitting
• 16:14
  there
• 16:15
  and
• 16:15
  you're
• 16:15
  like,
• 16:15
  um,
• 16:16
  I
• 16:17
  think
• 16:17
  you
• 16:17
  just
• 16:17
  kind
• 16:17
  of
• 16:17
  described
• 16:18
  a
• 16:18
  lot
• 16:18
  of
• 16:18
  my
• 16:18
  symptoms.
• 16:19
  This
• 16:20
  is
• 16:21
  an,
• 16:21
  this
• 16:21
  is
• 16:21
  an
• 16:22
  example
• 16:22
  of
• 16:23
  what
• 16:23
  it
• 16:23
  is
• 16:23
  like
• 16:23
  to
• 16:24
  be
• 16:24
  a
• 16:24
  person
• 16:25
  with
• 16:25
  an
• 16:25
  overloaded
• 16:26
  system
• 16:27
  and
• 16:27
  your
• 16:27
  parasites
• 16:28
  are
• 16:28
  experts
• 16:29
  at
• 16:29
  overloading
• 16:30
  systems.
• 16:31
  Okay,
• 16:33
  this
• 16:34
  is
• 16:34
  the
• 16:34
  part
• 16:34
  that
• 16:34
  makes
• 16:34
  me
• 16:35
  crazy.
• 16:35
  You
• 16:35
  ready
• 16:35
  for
• 16:35
  this
• 16:35
  part?
• 16:37
  Women
• 16:38
  specifically.
• 16:39
  Some
• 16:39
  men
• 16:40
  will
• 16:40
  jump
• 16:40
  straight
• 16:41
  into
• 16:41
  parasite
• 16:41
  cleans
• 16:42
  cleanses
• 16:42
  because
• 16:42
  ticky
• 16:43
  to
• 16:43
  told
• 16:43
  them
• 16:43
  to,
• 16:44
  and
• 16:44
  then
• 16:45
  they
• 16:45
  feel
• 16:45
  worse.
• 16:46
  It's
• 16:46
  because
• 16:47
  that's
• 16:47
  not
• 16:47
  where
• 16:48
  you
• 16:48
  stink
• 16:48
  and
• 16:48
  start.
• 16:49
  You
• 16:49
  never
• 16:49
  start
• 16:50
  a
• 16:50
  parasite
• 16:50
  cleanse
• 16:50
  before
• 16:51
  you
• 16:51
  stabilize
• 16:51
  your
• 16:51
  blood
• 16:51
  sugar,
• 16:52
  before
• 16:52
  you
• 16:52
  open
• 16:52
  your
• 16:52
  drainage
• 16:53
  pathways,
• 16:53
  before
• 16:53
  you
• 16:54
  calm
• 16:54
  those
• 16:54
  histamines
• 16:54
  down,
• 16:55
  before
• 16:55
  you
• 16:55
  support
• 16:56
  the
• 16:56
  liver,
• 16:56
  before
• 16:57
  you
• 16:57
  start
• 16:58
  gentle
• 16:58
  gut
• 16:58
  repair.
• 16:59
  And
• 16:59
  if
• 16:59
  you
• 16:59
  skip
• 17:00
  these
• 17:00
  steps,
• 17:00
  parasite
• 17:01
  cleansing
• 17:01
  is
• 17:01
  like
• 17:01
  unclog
• 17:02
  in
• 17:02
  a
• 17:02
  toilet
• 17:02
  with
• 17:02
  a
• 17:02
  wookie
• 17:03
  that.
• 17:04
  It
• 17:04
  that's
• 17:04
  connected
• 17:05
  to
• 17:05
  a
• 17:05
  pipe
• 17:05
  that's
• 17:05
  cemented
• 17:06
  shut.
• 17:06
  It
• 17:06
  has
• 17:06
  nowhere
• 17:07
  to
• 17:07
  go.
• 17:08
  So
• 17:09
  you
• 17:09
  get
• 17:09
  the
• 17:09
  headaches,
• 17:09
  you
• 17:10
  get
• 17:10
  the
• 17:10
  rashes,
• 17:10
  you
• 17:10
  get
• 17:11
  the
• 17:11
  nausea,
• 17:11
  you
• 17:12
  get
• 17:12
  the
• 17:12
  anxiety
• 17:12
  spikes,
• 17:13
  the
• 17:13
  sleep
• 17:13
  disruptions,
• 17:14
  the
• 17:14
  the
• 17:15
  bloating,
• 17:15
  the
• 17:15
  irritability.
• 17:16
  And
• 17:16
  you
• 17:17
  think
• 17:17
  that
• 17:17
  the
• 17:17
  protocol
• 17:18
  is
• 17:18
  the
• 17:18
  problem
• 17:18
  when
• 17:18
  really
• 17:19
  the
• 17:19
  order
• 17:19
  is
• 17:19
  your
• 17:20
  problem.
• 17:20
  So
• 17:21
  this
• 17:21
  is
• 17:21
  why
• 17:22
  I
• 17:22
  literally
• 17:22
  structure
• 17:23
  everything
• 17:24
  I
• 17:24
  do
• 17:24
  around
• 17:25
  order,
• 17:25
  because
• 17:25
  God
• 17:26
  created
• 17:26
  our
• 17:27
  bodies
• 17:27
  in
• 17:27
  layers.
• 17:28
  You
• 17:28
  go
• 17:28
  back
• 17:29
  to
• 17:29
  meiosis
• 17:29
  and
• 17:30
  you
• 17:30
  see
• 17:31
  how
• 17:31
  our
• 17:32
  bodies
• 17:32
  are,
• 17:32
  how.
• 17:33
  The
• 17:33
  cells
• 17:33
  replicate
• 17:34
  to
• 17:34
  become
• 17:34
  us,
• 17:35
  our
• 17:35
  individual.
• 17:36
  It's
• 17:36
  very
• 17:37
  intentional
• 17:37
  that
• 17:37
  it's
• 17:38
  constantly
• 17:38
  replicating
• 17:39
  in
• 17:40
  layers.
• 17:40
  How
• 17:41
  stinking
• 17:41
  cool
• 17:42
  is
• 17:42
  that
• 17:43
  if
• 17:43
  God
• 17:43
  designed
• 17:44
  our
• 17:44
  body
• 17:44
  with
• 17:45
  a
• 17:45
  specific
• 17:46
  order,
• 17:46
  healing
• 17:47
  has
• 17:47
  to
• 17:47
  follow
• 17:48
  order
• 17:49
  as
• 17:49
  well.
• 17:50
  So
• 17:51
  the
• 17:52
  real
• 17:52
  reason
• 17:52
  that
• 17:52
  you
• 17:52
  still
• 17:52
  feel
• 17:53
  like
• 17:53
  garbage
• 17:53
  even
• 17:54
  when
• 17:55
  you
• 17:55
  are
• 17:55
  doing
• 17:56
  healthy
• 17:56
  things
• 17:57
  or
• 17:57
  you
• 17:57
  look
• 17:57
  healthy,
• 17:58
  it's
• 17:59
  usually
• 17:59
  because
• 17:59
  you
• 18:00
  have
• 18:00
  fragments
• 18:00
  of
• 18:01
  healthcare
• 18:02
  or
• 18:02
  fragments
• 18:02
  of
• 18:03
  your
• 18:03
  process,
• 18:04
  not
• 18:04
  foundations
• 18:05
  met
• 18:05
  when
• 18:06
  you
• 18:06
  are
• 18:06
  fragmenting
• 18:07
  like
• 18:07
  hot
• 18:08
  biohacks
• 18:08
  or
• 18:08
  you're
• 18:09
  fragmenting
• 18:09
  all
• 18:09
  this
• 18:10
  different
• 18:10
  like
• 18:10
  protocols
• 18:11
  or
• 18:11
  ideas
• 18:11
  or
• 18:11
  supplements
• 18:12
  or
• 18:12
  whatever
• 18:13
  on
• 18:13
  your
• 18:13
  own,
• 18:13
  and
• 18:14
  you
• 18:14
  have
• 18:14
  no
• 18:14
  foundation.
• 18:15
  It's
• 18:15
  literally
• 18:16
  going
• 18:16
  to.
• 18:17
  Fall
• 18:17
  over
• 18:18
  and
• 18:18
  it's
• 18:18
  not
• 18:18
  going
• 18:19
  to
• 18:19
  work.
• 18:20
  Parasite
• 18:20
  clearing
• 18:21
  is
• 18:21
  not
• 18:21
  phase
• 18:22
  one.
• 18:22
  It's
• 18:22
  not
• 18:22
  even
• 18:22
  phase
• 18:23
  two.
• 18:24
  It's
• 18:24
  actually
• 18:24
  moving
• 18:25
  through
• 18:25
  the
• 18:26
  process.
• 18:27
  So
• 18:28
  only
• 18:28
  after
• 18:29
  your
• 18:29
  foundations
• 18:29
  are
• 18:29
  stable.
• 18:30
  Is
• 18:31
  what
• 18:31
  we
• 18:31
  do
• 18:31
  here.
• 18:32
  And
• 18:32
  in
• 18:32
  fact,
• 18:33
  if
• 18:33
  you're
• 18:33
  someone
• 18:33
  that
• 18:33
  is
• 18:34
  like,
• 18:34
  I
• 18:34
  need
• 18:35
  to
• 18:35
  get
• 18:35
  my
• 18:35
  foundations
• 18:36
  stable,
• 18:36
  you
• 18:36
  need
• 18:37
  blood
• 18:37
  sugar
• 18:38
  explorers.
• 18:38
  If
• 18:38
  you're
• 18:38
  not
• 18:39
  quite
• 18:39
  ready
• 18:39
  to
• 18:39
  join
• 18:40
  me
• 18:40
  in
• 18:40
  blood
• 18:40
  sugar
• 18:40
  explorers
• 18:41
  yet
• 18:42
  with
• 18:42
  the
• 18:42
  coaching
• 18:42
  and
• 18:42
  the
• 18:42
  support
• 18:43
  for
• 18:43
  the
• 18:43
  foundations
• 18:44
  of
• 18:44
  wellness,
• 18:45
  then
• 18:45
  you
• 18:45
  can
• 18:45
  start
• 18:46
  with
• 18:46
  how
• 18:46
  to
• 18:46
  fix
• 18:47
  your
• 18:47
  energy
• 18:47
  and
• 18:47
  cravings
• 18:48
  and
• 18:48
  mood
• 18:48
  in
• 18:48
  one
• 18:49
  day.
• 18:49
  Start
• 18:50
  with
• 18:50
  that
• 18:50
  for
• 18:50
  $7,
• 18:51
  it
• 18:51
  is
• 18:51
  linked
• 18:51
  down
• 18:51
  below.
• 18:52
  You
• 18:52
  can
• 18:52
  grab
• 18:52
  that
• 18:53
  today
• 18:53
  and
• 18:53
  get
• 18:54
  started.
• 18:55
  Like
• 18:55
  seriously
• 18:55
  you
• 18:55
  can
• 18:56
  get
• 18:56
  started.
• 18:56
  I
• 18:56
  give
• 18:57
  you
• 18:57
  what
• 18:57
  you
• 18:57
  need
• 18:58
  to
• 18:58
  do
• 18:58
  today.
• 18:59
  To
• 19:00
  start
• 19:00
  your
• 19:00
  foundations
• 19:01
  feeling
• 19:01
  better,
• 19:02
  and
• 19:02
  then
• 19:02
  you
• 19:02
  need
• 19:03
  to
• 19:03
  get
• 19:03
  into
• 19:03
  blood
• 19:03
  sugar
• 19:04
  explorers
• 19:04
  to
• 19:04
  continue
• 19:05
  that.
• 19:06
  If
• 19:06
  you're
• 19:06
  someone
• 19:06
  who
• 19:07
  is
• 19:07
  like,
• 19:07
  okay,
• 19:08
  Danielle,
• 19:08
  I
• 19:08
  am
• 19:09
  ready
• 19:09
  to
• 19:09
  just
• 19:09
  move
• 19:10
  forward.
• 19:10
  I'm
• 19:10
  just
• 19:10
  ready
• 19:11
  to
• 19:11
  go
• 19:11
  all
• 19:11
  in.
• 19:12
  I'm
• 19:12
  gonna,
• 19:12
  I'm
• 19:12
  gonna
• 19:12
  address
• 19:12
  my
• 19:13
  foundations
• 19:13
  and
• 19:13
  I
• 19:13
  wanna
• 19:13
  get
• 19:14
  all
• 19:14
  of
• 19:14
  this
• 19:15
  stuff
• 19:15
  together,
• 19:16
  then
• 19:16
  you
• 19:16
  need
• 19:16
  to
• 19:17
  start
• 19:17
  in
• 19:18
  my
• 19:18
  First
• 19:18
  Steps
• 19:19
  clinic.
• 19:19
  It's
• 19:19
  also
• 19:19
  only
• 19:20
  $7.
• 19:20
  The
• 19:20
  First
• 19:21
  Step
• 19:21
  Clinic
• 19:21
  you
• 19:21
  are
• 19:21
  going
• 19:22
  to
• 19:22
  go
• 19:22
  through
• 19:22
  and
• 19:22
  do
• 19:22
  an
• 19:22
  assessment.
• 19:23
  You're
• 19:24
  gonna
• 19:24
  see
• 19:24
  where
• 19:24
  parasites
• 19:25
  may
• 19:25
  be
• 19:25
  active
• 19:26
  and
• 19:26
  all
• 19:26
  of
• 19:26
  that.
• 19:27
  And
• 19:27
  then
• 19:27
  you
• 19:27
  are
• 19:27
  going
• 19:27
  to
• 19:27
  be
• 19:28
  given
• 19:28
  the
• 19:28
  opportunity
• 19:28
  to
• 19:29
  join
• 19:29
  adventures
• 19:29
  where
• 19:30
  you
• 19:30
  go
• 19:30
  through
• 19:30
  my
• 19:30
  roadmap
• 19:31
  to
• 19:31
  health
• 19:31
  that
• 19:31
  teaches
• 19:31
  you
• 19:32
  how
• 19:32
  to.
• 19:33
  Do
• 19:33
  this
• 19:33
  and
• 19:34
  I
• 19:34
  train.
• 19:34
  I
• 19:35
  give
• 19:35
  you
• 19:35
  all
• 19:36
  the
• 19:36
  protocol
• 19:36
  support,
• 19:37
  all
• 19:37
  of
• 19:37
  that
• 19:37
  step
• 19:38
  by
• 19:38
  step
• 19:38
  on
• 19:38
  your
• 19:38
  own.
• 19:39
  With
• 19:40
  us
• 19:40
  inside.
• 19:41
  I
• 19:41
  say
• 19:41
  us,
• 19:41
  my
• 19:41
  coaching
• 19:41
  team,
• 19:42
  myself,
• 19:42
  my
• 19:43
  care
• 19:43
  coordinator,
• 19:44
  community
• 19:44
  manager,
• 19:44
  like
• 19:45
  we're
• 19:45
  all
• 19:45
  in
• 19:45
  there
• 19:45
  supporting
• 19:46
  you,
• 19:46
  making
• 19:46
  sure
• 19:47
  that
• 19:47
  you're
• 19:47
  getting
• 19:47
  the
• 19:47
  best
• 19:48
  results
• 19:48
  possible
• 19:49
  as
• 19:49
  you
• 19:49
  move
• 19:50
  through
• 19:50
  those
• 19:50
  foundations.
• 19:51
  Um,
• 19:51
  I
• 19:51
  even
• 19:52
  have
• 19:52
  a
• 19:52
  parasite
• 19:52
  cleanse,
• 19:53
  um,
• 19:53
  a
• 19:53
  full
• 19:54
  moon
• 19:54
  challenge
• 19:54
  I
• 19:54
  call
• 19:55
  it.
• 19:55
  And
• 19:55
  that
• 19:56
  is
• 19:56
  in
• 19:56
  there
• 19:56
  for
• 19:56
  you
• 19:57
  to
• 19:57
  support
• 19:57
  you.
• 19:57
  Once
• 19:58
  you've
• 19:58
  gone
• 19:58
  through
• 19:58
  the
• 19:58
  whole
• 19:58
  roadmap
• 19:59
  and
• 19:59
  everything,
• 20:00
  then
• 20:00
  you
• 20:00
  get
• 20:00
  to
• 20:00
  do
• 20:01
  the,
• 20:01
  um,
• 20:01
  parasite
• 20:02
  cleansing
• 20:02
  or
• 20:02
  the
• 20:02
  full
• 20:03
  moon
• 20:03
  cleansing.
• 20:04
  Uh,
• 20:04
  monthly,
• 20:05
  quarterly,
• 20:05
  however
• 20:06
  it
• 20:06
  fits
• 20:06
  you,
• 20:06
  we
• 20:06
  can
• 20:06
  help
• 20:06
  you
• 20:07
  discern
• 20:07
  that.
• 20:08
  But
• 20:08
  again,
• 20:08
  you
• 20:09
  can
• 20:09
  start
• 20:09
  if
• 20:09
  you
• 20:09
  need,
• 20:10
  like,
• 20:10
  if
• 20:10
  you're
• 20:10
  like,
• 20:10
  Dr.
• 20:10
  Danielle,
• 20:11
  this
• 20:11
  is
• 20:11
  insane.
• 20:11
  I
• 20:12
  need,
• 20:12
  I
• 20:12
  literally
• 20:12
  need
• 20:12
  the
• 20:13
  foundations.
• 20:13
  I'm
• 20:13
  like,
• 20:14
  cool.
• 20:14
  Let's
• 20:15
  get
• 20:15
  you
• 20:15
  into
• 20:15
  the
• 20:16
  $7.
• 20:16
  How
• 20:16
  to
• 20:16
  fix
• 20:17
  your
• 20:17
  energy
• 20:17
  cravings
• 20:17
  mood
• 20:18
  in
• 20:18
  one
• 20:18
  day.
• 20:19
  Get
• 20:19
  going
• 20:19
  there.
• 20:20
  If
• 20:20
  you're
• 20:20
  someone
• 20:20
  that's
• 20:20
  ready
• 20:21
  to
• 20:21
  like
• 20:21
  jump
• 20:21
  in
• 20:22
  on
• 20:22
  this
• 20:22
  and
• 20:22
  be
• 20:23
  in
• 20:23
  this,
• 20:23
  this
• 20:24
  space,
• 20:24
  then
• 20:24
  you
• 20:25
  need
• 20:25
  to
• 20:25
  start
• 20:25
  the.
• 20:26
  The
• 20:26
  First
• 20:26
  Steps
• 20:26
  Clinic
• 20:27
  and
• 20:27
  then
• 20:27
  move
• 20:27
  your
• 20:27
  way
• 20:28
  through
• 20:28
  into
• 20:29
  adventures
• 20:30
  that
• 20:30
  will
• 20:30
  be
• 20:30
  your
• 20:30
  best
• 20:31
  support
• 20:32
  because
• 20:33
  I
• 20:33
  wanna
• 20:33
  make
• 20:33
  sure
• 20:34
  that
• 20:34
  you
• 20:35
  can
• 20:36
  actually
• 20:36
  sustain
• 20:38
  your
• 20:38
  changes
• 20:39
  that
• 20:39
  you
• 20:39
  need
• 20:40
  long
• 20:41
  term.
• 20:42
  Okay.
• 20:42
  Like
• 20:42
  the
• 20:42
  goal
• 20:43
  is
• 20:43
  to
• 20:43
  not
• 20:43
  like,
• 20:43
  do
• 20:43
  it
• 20:43
  and
• 20:43
  be
• 20:43
  like,
• 20:44
  okay,
• 20:44
  cool.
• 20:44
  That
• 20:44
  was
• 20:44
  a
• 20:44
  fun,
• 20:45
  that
• 20:45
  was
• 20:45
  a
• 20:45
  fun,
• 20:45
  um,
• 20:46
  experience.
• 20:47
  That
• 20:47
  was
• 20:47
  a
• 20:47
  fun
• 20:47
  vacation.
• 20:48
  That
• 20:48
  was
• 20:48
  a
• 20:48
  fun
• 20:48
  thing.
• 20:49
  Like,
• 20:49
  I
• 20:49
  don't
• 20:49
  want
• 20:49
  that
• 20:50
  to
• 20:50
  be,
• 20:50
  I
• 20:50
  want
• 20:50
  it
• 20:50
  to
• 20:50
  be
• 20:51
  a
• 20:51
  lifelong
• 20:51
  thing.
• 20:52
  Okay.
• 20:53
  So.
• 20:55
  If
• 20:55
  you
• 20:55
  are
• 20:56
  listening
• 20:56
  here
• 20:56
  and
• 20:56
  you're
• 20:56
  like,
• 20:57
  oh
• 20:57
  yeah,
• 20:57
  this,
• 20:57
  this
• 20:58
  is
• 20:58
  really
• 20:58
  hitting
• 20:58
  home.
• 20:59
  Here's
• 20:59
  what
• 20:59
  I
• 20:59
  want
• 20:59
  you
• 20:59
  to
• 20:59
  start
• 21:00
  doing.
• 21:00
  I
• 21:00
  want
• 21:00
  you
• 21:00
  to
• 21:00
  stabilize
• 21:01
  your
• 21:01
  blood
• 21:01
  sugar
• 21:01
  first.
• 21:02
  You
• 21:02
  cannot
• 21:03
  fight
• 21:03
  anything
• 21:03
  if
• 21:04
  your
• 21:04
  glucose
• 21:04
  is
• 21:04
  swinging,
• 21:05
  even
• 21:05
  if
• 21:06
  your
• 21:06
  A1C
• 21:07
  and
• 21:07
  fasting
• 21:08
  blood
• 21:08
  sugar
• 21:08
  are
• 21:08
  fine.
• 21:10
  Or
• 21:10
  flaine
• 21:10
  glucose,
• 21:10
  I'm
• 21:11
  sorry.
• 21:11
  We
• 21:12
  want
• 21:12
  to
• 21:12
  make
• 21:12
  sure
• 21:13
  that
• 21:13
  you,
• 21:13
  you
• 21:14
  are
• 21:14
  actually
• 21:15
  eating
• 21:15
  three
• 21:16
  times
• 21:16
  a
• 21:16
  day,
• 21:16
  that
• 21:17
  you're
• 21:17
  not
• 21:17
  snacking
• 21:17
  all
• 21:18
  day,
• 21:18
  that
• 21:18
  you're
• 21:19
  not
• 21:19
  having
• 21:19
  cravings
• 21:20
  for
• 21:20
  sweets
• 21:20
  or
• 21:20
  cravings
• 21:21
  for
• 21:21
  salty
• 21:22
  things.
• 21:22
  Um,
• 21:22
  we
• 21:23
  wanna
• 21:23
  make
• 21:23
  sure
• 21:23
  that
• 21:23
  you're
• 21:23
  stabilized.
• 21:24
  Part
• 21:25
  two
• 21:25
  or
• 21:25
  second
• 21:26
  step
• 21:26
  would
• 21:26
  be
• 21:26
  hydration.
• 21:27
  Make
• 21:27
  sure
• 21:27
  that
• 21:28
  you
• 21:28
  are
• 21:28
  hydrating
• 21:29
  with
• 21:29
  distilled
• 21:29
  water.
• 21:29
  I
• 21:29
  have
• 21:30
  an
• 21:30
  episode
• 21:30
  on
• 21:30
  that.
• 21:31
  Please
• 21:31
  take
• 21:31
  a
• 21:31
  look
• 21:32
  at
• 21:32
  that.
• 21:32
  Um,
• 21:33
  in
• 21:33
  the
• 21:33
  fall
• 21:34
  of
• 21:34
  2025,
• 21:35
  I
• 21:35
  believe
• 21:35
  there's
• 21:35
  an
• 21:36
  episode
• 21:36
  about.
• 21:36
  Hydration
• 21:37
  and
• 21:38
  minerals
• 21:38
  and
• 21:38
  all
• 21:38
  of
• 21:38
  that.
• 21:39
  Step
• 21:39
  three
• 21:40
  is
• 21:40
  protein.
• 21:41
  You
• 21:41
  need
• 21:41
  to
• 21:41
  have
• 21:41
  protein
• 21:42
  at
• 21:42
  breakfast
• 21:42
  and
• 21:42
  at
• 21:42
  lunch
• 21:43
  and
• 21:43
  at
• 21:43
  dinner,
• 21:43
  35
• 21:44
  to
• 21:44
  40
• 21:44
  grams
• 21:45
  minimum
• 21:45
  per
• 21:46
  meal.
• 21:47
  Step
• 21:47
  four
• 21:47
  would
• 21:47
  be
• 21:47
  to
• 21:47
  support
• 21:48
  your
• 21:48
  bowels.
• 21:48
  Make
• 21:49
  sure
• 21:49
  that
• 21:49
  you
• 21:49
  are
• 21:49
  having
• 21:50
  a
• 21:50
  bowel
• 21:50
  movement
• 21:51
  two
• 21:51
  to
• 21:51
  four
• 21:51
  times
• 21:52
  a
• 21:52
  day.
• 21:52
  One
• 21:53
  time
• 21:53
  a
• 21:53
  day
• 21:53
  is
• 21:53
  not
• 21:54
  usually
• 21:54
  enough
• 21:54
  for
• 21:54
  most
• 21:55
  of
• 21:55
  us.
• 21:55
  If
• 21:55
  you
• 21:55
  are
• 21:55
  eating
• 21:56
  three
• 21:56
  times
• 21:56
  a
• 21:56
  day,
• 21:57
  you
• 21:57
  should
• 21:57
  be
• 21:57
  having
• 21:57
  a
• 21:57
  bowel
• 21:58
  movement.
• 21:58
  At
• 21:58
  least
• 21:59
  three
• 21:59
  times
• 21:59
  a
• 21:59
  day.
• 22:00
  Um,
• 22:00
  if
• 22:01
  you're
• 22:01
  eating
• 22:01
  one
• 22:02
  time
• 22:02
  a
• 22:02
  day,
• 22:02
  which
• 22:02
  we
• 22:02
  don't
• 22:02
  do
• 22:03
  that
• 22:03
  here,
• 22:03
  um,
• 22:04
  if
• 22:04
  you're
• 22:04
  doing
• 22:04
  that,
• 22:04
  then
• 22:04
  you
• 22:04
  would
• 22:05
  have
• 22:05
  one,
• 22:05
  but
• 22:05
  still
• 22:06
  you
• 22:06
  need
• 22:06
  to
• 22:06
  be
• 22:07
  having
• 22:07
  multiple
• 22:08
  bowel
• 22:08
  movements
• 22:08
  a
• 22:08
  day.
• 22:09
  And
• 22:09
  then
• 22:09
  five,
• 22:10
  I
• 22:10
  want
• 22:10
  you
• 22:10
  to
• 22:10
  think
• 22:10
  about
• 22:10
  your
• 22:10
  symptoms.
• 22:11
  I
• 22:11
  don't
• 22:11
  want
• 22:11
  you
• 22:12
  to
• 22:12
  judge
• 22:13
  them.
• 22:13
  I
• 22:13
  don't
• 22:13
  want
• 22:13
  you
• 22:13
  to
• 22:13
  ignore
• 22:14
  them.
• 22:14
  I
• 22:14
  want
• 22:15
  you
• 22:15
  to
• 22:15
  see
• 22:15
  them
• 22:16
  because
• 22:16
  if
• 22:17
  we
• 22:17
  are
• 22:17
  not
• 22:17
  slowing
• 22:18
  down.
• 22:19
  I'm
• 22:19
  paying
• 22:19
  attention
• 22:19
  to
• 22:20
  what
• 22:20
  is
• 22:20
  actually
• 22:20
  going
• 22:21
  on.
• 22:21
  Then
• 22:21
  we
• 22:21
  can't
• 22:21
  see
• 22:21
  patterns,
• 22:22
  we
• 22:22
  can't
• 22:23
  see
• 22:23
  what
• 22:23
  is
• 22:24
  actually
• 22:24
  going
• 22:24
  on
• 22:24
  in
• 22:25
  your
• 22:25
  body.
• 22:26
  We
• 22:26
  can't
• 22:26
  figure
• 22:27
  out
• 22:27
  the
• 22:27
  connection
• 22:28
  pieces.
• 22:28
  This
• 22:28
  is
• 22:29
  my
• 22:29
  gift.
• 22:29
  My
• 22:30
  gift
• 22:30
  is
• 22:30
  that
• 22:30
  I
• 22:30
  see
• 22:31
  all
• 22:31
  of
• 22:31
  your
• 22:31
  symptoms,
• 22:31
  like
• 22:31
  puzzle
• 22:32
  pieces.
• 22:32
  I
• 22:32
  put
• 22:32
  them
• 22:33
  together
• 22:33
  in
• 22:33
  the
• 22:33
  right
• 22:33
  order
• 22:34
  for
• 22:34
  you
• 22:34
  and
• 22:34
  or
• 22:35
  help
• 22:35
  you,
• 22:35
  um,
• 22:36
  along
• 22:36
  the
• 22:36
  way
• 22:36
  with
• 22:36
  a
• 22:36
  roadmap,
• 22:37
  give
• 22:37
  you
• 22:38
  the.
• 22:39
  The
• 22:39
  right
• 22:39
  next
• 22:40
  puzzle
• 22:40
  piece
• 22:40
  to
• 22:40
  put
• 22:41
  in
• 22:41
  order
• 22:41
  and
• 22:41
  all
• 22:41
  of
• 22:42
  that.
• 22:42
  So,
• 22:43
  um,
• 22:43
  all
• 22:44
  that
• 22:44
  to
• 22:44
  say,
• 22:45
  parasites
• 22:45
  aren't
• 22:45
  something
• 22:46
  to
• 22:46
  panic
• 22:46
  about
• 22:46
  and
• 22:46
  they're
• 22:46
  not
• 22:46
  something
• 22:47
  to
• 22:47
  get
• 22:47
  hyped
• 22:47
  up
• 22:47
  about
• 22:48
  either.
• 22:48
  They're
• 22:48
  not
• 22:48
  the
• 22:48
  end
• 22:48
  all
• 22:49
  be
• 22:49
  all.
• 22:49
  They
• 22:49
  don't
• 22:49
  fix
• 22:50
  everything,
• 22:52
  but
• 22:52
  they
• 22:52
  are
• 22:52
  something
• 22:52
  that
• 22:52
  you
• 22:53
  need
• 22:53
  to
• 22:53
  understand.
• 22:55
  And
• 22:56
  women
• 22:57
  are
• 22:58
  the
• 22:58
  ones
• 23:00
  who
• 23:00
  want
• 23:01
  to
• 23:01
  DIY
• 23:02
  everything.
• 23:04
  Am
• 23:04
  I
• 23:04
  wrong?
• 23:05
  HGTV
• 23:06
  targets
• 23:07
  women.
• 23:08
  Don't
• 23:09
  they?
• 23:10
  They
• 23:10
  sure
• 23:10
  do.
• 23:11
  Hallmark
• 23:12
  targets
• 23:13
  women
• 23:14
  DIYing
• 23:15
  their
• 23:15
  own
• 23:15
  lives.
• 23:16
  Right.
• 23:17
  I'm
• 23:18
  trying
• 23:18
  to
• 23:18
  think
• 23:18
  like,
• 23:18
  and
• 23:19
  even,
• 23:19
  um,
• 23:19
  biblically,
• 23:20
  um,
• 23:21
  like
• 23:22
  women
• 23:22
  are
• 23:22
  DIYing
• 23:24
  and
• 23:24
  trying
• 23:25
  to
• 23:25
  get
• 23:25
  pregnant
• 23:26
  and
• 23:26
  have
• 23:26
  a
• 23:26
  baby
• 23:27
  and,
• 23:28
  um,
• 23:28
  I'm
• 23:28
  trying
• 23:28
  to
• 23:28
  think
• 23:28
  what
• 23:29
  else.
• 23:29
  Like,
• 23:29
  it's
• 23:29
  just,
• 23:30
  it's
• 23:30
  a
• 23:30
  thing
• 23:31
  like
• 23:31
  we
• 23:31
  want
• 23:31
  to
• 23:31
  DIY
• 23:32
  and
• 23:32
  be
• 23:32
  independent
• 23:33
  and
• 23:33
  not
• 23:33
  cause
• 23:33
  problems
• 23:34
  with
• 23:34
  people.
• 23:37
  I
• 23:37
  want
• 23:37
  you
• 23:40
  to
• 23:40
  be
• 23:40
  one
• 23:41
  of
• 23:41
  the
• 23:41
  women
• 23:41
  who
• 23:42
  is
• 23:42
  different,
• 23:43
  who
• 23:43
  stands
• 23:43
  out
• 23:44
  as
• 23:45
  a
• 23:45
  healthy
• 23:45
  whole
• 23:45
  leader
• 23:46
  of
• 23:46
  her
• 23:46
  home,
• 23:47
  her
• 23:47
  church,
• 23:48
  and
• 23:48
  her
• 23:48
  community.
• 23:49
  And
• 23:50
  we
• 23:50
  do
• 23:50
  that
• 23:50
  when
• 23:50
  we
• 23:50
  stop
• 23:51
  DIYing
• 23:52
  and
• 23:52
  start
• 23:52
  following
• 23:52
  an
• 23:53
  order
• 23:53
  of
• 23:53
  a
• 23:53
  step-by-step
• 23:54
  process.
• 23:55
  If
• 23:55
  you're
• 23:56
  symptomatic,
• 23:57
  explores
• 23:58
  is
• 23:58
  where
• 23:58
  you
• 23:59
  would
• 23:59
  stabilize
• 23:59
  your
• 23:59
  foundations
• 24:01
  so
• 24:01
  your
• 24:01
  system
• 24:02
  can
• 24:02
  finally
• 24:02
  hand
• 24:03
  handle
• 24:03
  some
• 24:03
  deeper
• 24:04
  work.
• 24:06
  If
• 24:06
  you
• 24:06
  have
• 24:06
  layers
• 24:07
  and
• 24:07
  inflammation
• 24:08
  and
• 24:08
  overwhelmed
• 24:08
  and
• 24:09
  you
• 24:09
  know
• 24:10
  that
• 24:10
  you
• 24:10
  need
• 24:11
  to
• 24:11
  get
• 24:11
  moving,
• 24:11
  and
• 24:12
  the
• 24:12
  deeper
• 24:12
  support
• 24:13
  than
• 24:13
  adventures
• 24:13
  is
• 24:14
  where
• 24:14
  you
• 24:14
  can
• 24:14
  go.
• 24:15
  And
• 24:16
  if
• 24:16
  you're
• 24:16
  not
• 24:16
  ready
• 24:16
  for
• 24:16
  those
• 24:16
  things,
• 24:17
  I
• 24:17
  just
• 24:17
  told
• 24:17
  you
• 24:18
  how
• 24:18
  to
• 24:18
  fix
• 24:18
  your
• 24:18
  energy.
• 24:19
  Mood
• 24:19
  and
• 24:19
  cravings
• 24:19
  in
• 24:19
  one
• 24:20
  day
• 24:20
  is
• 24:20
  $7.
• 24:21
  Get
• 24:21
  started
• 24:21
  today
• 24:21
  for
• 24:21
  $7
• 24:22
  or
• 24:23
  get
• 24:23
  started
• 24:23
  in
• 24:23
  the
• 24:24
  First
• 24:24
  Steps
• 24:24
  Clinic
• 24:24
  for
• 24:25
  $7.
• 24:26
  It's
• 24:26
  not
• 24:27
  that
• 24:27
  hard.
• 24:28
  All
• 24:28
  you
• 24:28
  have
• 24:28
  to
• 24:28
  do
• 24:29
  is
• 24:29
  just
• 24:29
  take
• 24:29
  the
• 24:29
  next
• 24:30
  right
• 24:30
  step
• 24:30
  for
• 24:30
  you.
• 24:32
  So
• 24:32
  what
• 24:33
  I
• 24:33
  would
• 24:33
  love
• 24:33
  for
• 24:33
  you
• 24:33
  to
• 24:33
  do
• 24:34
  one.
• 24:35
  Please
• 24:36
  leave
• 24:36
  me
• 24:36
  a
• 24:36
  five
• 24:37
  star
• 24:37
  review
• 24:38
  and
• 24:38
  in
• 24:38
  the
• 24:39
  review,
• 24:39
  would
• 24:40
  you
• 24:40
  please
• 24:40
  leave
• 24:41
  what
• 24:41
  you
• 24:41
  got
• 24:41
  out
• 24:41
  of
• 24:41
  this
• 24:41
  episode
• 24:43
  and
• 24:44
  how
• 24:44
  it
• 24:45
  blessed
• 24:45
  you
• 24:46
  or
• 24:46
  how
• 24:46
  it
• 24:46
  supported
• 24:46
  you
• 24:47
  or
• 24:47
  anything
• 24:48
  like
• 24:48
  that?
• 24:48
  Because
• 24:49
  the
• 24:49
  thing
• 24:50
  is,
• 24:50
  is
• 24:50
  that
• 24:50
  with
• 24:51
  podcasting,
• 24:52
  it's,
• 24:53
  it's
• 24:53
  a
• 24:53
  sea
• 24:53
  of
• 24:53
  everything.
• 24:55
  We
• 24:55
  need
• 24:55
  to
• 24:55
  get
• 24:55
  the
• 24:55
  algorithm
• 24:56
  to
• 24:56
  find.
• 24:57
  Other
• 24:58
  women
• 24:58
  just
• 24:58
  like
• 24:58
  us.
• 24:59
  If
• 25:00
  you're
• 25:00
  enjoying
• 25:00
  these
• 25:00
  episodes,
• 25:01
  please
• 25:01
  screenshot
• 25:02
  it
• 25:02
  and
• 25:02
  tag
• 25:03
  me
• 25:03
  on
• 25:03
  Instagram.
• 25:04
  I'd
• 25:04
  love
• 25:04
  to
• 25:04
  reshare
• 25:05
  it.
• 25:05
  I'd
• 25:05
  love
• 25:05
  to
• 25:05
  connect
• 25:05
  with
• 25:06
  you.
• 25:06
  I
• 25:06
  wanna
• 25:06
  hear
• 25:07
  where
• 25:07
  you're
• 25:07
  listening
• 25:07
  to
• 25:07
  this.
• 25:07
  Where
• 25:08
  are
• 25:08
  you
• 25:08
  listening
• 25:08
  to
• 25:08
  this
• 25:08
  most
• 25:09
  often?
• 25:10
  I
• 25:10
  love
• 25:11
  what
• 25:11
  I
• 25:11
  get
• 25:11
  to
• 25:12
  do.
• 25:12
  I
• 25:13
  love
• 25:13
  that
• 25:13
  I
• 25:13
  get
• 25:13
  to
• 25:14
  support
• 25:14
  you,
• 25:15
  and
• 25:15
  I
• 25:15
  am
• 25:15
  here
• 25:15
  for
• 25:16
  you.
• 25:16
  I
• 25:16
  will
• 25:16
  see
• 25:16
  you
• 25:17
  on
• 25:17
  Friday
• 25:17
  on
• 25:17
  our
• 25:18
  across
• 25:18
  the
• 25:18
  table
• 25:18
  conversation,
• 25:19
  the
• 25:19
  one
• 25:20
  that
• 25:20
  hits
• 25:21
  deep.
• 25:22
  Thanks
• 25:22
  for
• 25:22
  listening
• 25:23
  to
• 25:23
  The
• 25:23
  Crying
• 25:23
  in
• 25:23
  My
• 25:23
  Cheesecake
• 25:24
  podcast.
• 25:24
  If
• 25:24
  this
• 25:24
  episode
• 25:25
  spoke
• 25:25
  to
• 25:25
  you
• 25:25
  even
• 25:26
  in
• 25:26
  the
• 25:26
  smallest
• 25:26
  way,
• 25:26
  don't
• 25:27
  keep
• 25:27
  it
• 25:27
  to
• 25:27
  yourself.
• 25:28
  Share
• 25:28
  it
• 25:28
  with
• 25:28
  a
• 25:28
  friend
• 25:29
  who's
• 25:29
  ready
• 25:29
  for
• 25:29
  real
• 25:29
  change
• 25:30
  and
• 25:30
  listen
• 25:31
  your
• 25:31
  next
• 25:31
  steps
• 25:31
  matter.
• 25:32
  Check
• 25:33
  the
• 25:33
  show
• 25:33
  notes
• 25:33
  for
• 25:33
  links,
• 25:34
  resources,
• 25:34
  and
• 25:34
  ways
• 25:35
  to
• 25:35
  work
• 25:35
  with
• 25:35
  me,
• 25:35
  whether
• 25:36
  you're
• 25:36
  ready
• 25:36
  to
• 25:36
  step
• 25:36
  into
• 25:36
  adventures
• 25:37
  or
• 25:37
  blood
• 25:38
  sugar
• 25:38
  explorers.
• 25:39
  Or
• 25:39
  why
• 25:40
  don't
• 25:40
  you
• 25:40
  come
• 25:40
  hang
• 25:40
  out
• 25:40
  with
• 25:40
  us
• 25:41
  on
• 25:41
  Substack
• 25:42
  or
• 25:42
  Telegram?
• 25:43
  Telegram
• 25:43
  is
• 25:43
  our
• 25:44
  thriving
• 25:44
  community
• 25:45
  for
• 25:45
  free,
• 25:46
  and
• 25:46
  if
• 25:46
  you
• 25:47
  made
• 25:47
  it
• 25:47
  to
• 25:47
  the
• 25:47
  end,
• 25:47
  come
• 25:48
  tell
• 25:48
  me.
• 25:48
  Send
• 25:48
  me
• 25:48
  a
• 25:48
  DM
• 25:49
  on
• 25:49
  Instagram
• 25:49
  and
• 25:49
  tell
• 25:50
  me
• 25:50
  what
• 25:50
  hit
• 25:50
  home
• 25:50
  for
• 25:51
  you
• 25:51
  today.
• 25:51
  I
• 25:51
  read
• 25:51
  every
• 25:52
  single
• 25:52
  one.
• 25:52
  I'm
• 25:52
  cheering
• 25:53
  for
• 25:53
  you.
• 25:53
  I'm
• 25:54
  praying
• 25:54
  over
• 25:54
  you,
• 25:55
  and
• 25:55
  I
• 25:55
  will
• 25:55
  see
• 25:55
  you
• 25:56
  in
• 25:56
  the
• 25:56
  next
• 25:56
  episode.