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Getting Grounded When You Feel Off-Kilter

Today we discuss strategies for steadiness and grounding when you feel off-kilter. We all have those days and sometimes seasons in our lives. The fertility journey is a time where many of us feel off-kilter. Today's podcast is very practical and will help you to find more agency in your day to day life. My hope is to free up some brain space for the things which truly matter.

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As always, please keep in mind that this is my perspective and nothing in this podcast is medical advice.

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