Episode 132: Zen Rage Heal w/ Angela Gentile
Angela’s path to her career in fitness and wellness came when, as a high school English teacher, she had a vision for a healthier school community. Totally burnt out with JUST teaching, Angela launched TEACH Fitness, a fitness and wellness program aimed at helping teachers take better care of themselves. This was sidelined by the sudden loss of her father and Angela was forced to take a step back for her own mental health and healing.
By working through her own anger, frustration, and grief, Angela ignited her purpose for helping others on their journey through meditation and movement. And so…
The skinny
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