Latest / Get Free From Anxiety | Panic Attack, Anxious, Stress Relief, Peaceful Mind, Journaling, Faith
#126 | Get a G.R.I.P: The Step By Step Plan to Help You Break Free From Panic Attacks
Have you ever been sitting at your desk, not doing anything stressful, and out of nowhere your heart just... takes off? No reason. No warning. Just full-on panic mode? And if you've ever thought, "I love God, I believe in Him, so why do I still feel like this?" — girl, this episode is for you. I'm sharing a piece of my very first live workshop, Free Yourself From Anxiety, and I am so excited about what God did in that room. We talked about the one thing that actually changed everything and no, it wasn't a special diet (been there, tried that, I'm back on chicken, praise God). It was learning…
The skinny
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