Episode 559 - 2026 Delirious Series - From roller-coaster chaos to Coco Pops superpowers - Nikki’s training block has been wild.
In this episode, I catch up with my daughter and fellow Delirious W.E.S.T. 2026 runner, Nikki Frost, who’s had a very… colourful four to six weeks of training. And by colourful, I mean she left half her stomach contents scattered across the Dandenongs. 🤢😂
But as always, she’s honest, funny, and refreshingly optimistic about the whole adventure.
Get ready for:
•The disastrous Roller Coaster Ultra where Nikki started vomiting at 10km… and didn’t stop until the finish line
•Why sticking with “the gels that once worked” backfired in spectacular fashion
•Her teeth literally hurting after the race…
The skinny
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