Latest / Mental Health Today Show | Mental Wellness & Overthinking
Mental Wellness After Cancer: Overcoming Mental Barriers w/Tim McDonald
Mental wellness after a cancer diagnosis goes beyond surviving—it's about processing the psychological trauma that comes with the diagnosis itself. In this episode, John Cordray (LPC) breaks down the emotional resilience strategies and coping techniques that help patients navigate catastrophic thinking, anxiety, and identity shifts post-diagnosis. Learn research-backed CBT tools to reclaim mental clarity during one of life's most disruptive moments.
Learn more about Tim:
https://www.advocacyatwork.com/
https://instagram.com/timamcdonald
https://linkedin.com/in/timamcdonald
The Mental Health…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.