Latest / You're Overqualified Podcast - Career and Leadership Strategies for Women
Navigating Our Inner Critic: Strategies for Self-Doubt
In episode 8, Dani Tan focuses on navigating the inner critic and strategies for overcoming self-doubt. The first phase was about listening to and understanding the inner critic, identifying triggers, and reframing negative self-talk. The second phase was about supporting the inner critic through finding a supportive network or community, practicing self-care and reflection, and building self-confidence and self-belief. The workshop emphasized the importance of celebrating successes, acknowledging strengths, and practicing acceptance and kindness towards oneself. Dani also discussed the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.