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When Self-Improvement Becomes Self-Criticism

When does the drive to improve stop helping you and start working against you?

Today on The Glow Show, Dr. Alexis Parcells sits down with Torey, a nurse practitioner in plastic surgery and former Division I athlete, for an honest conversation about competitiveness, beauty, self-improvement, patient care, and learning how to be kinder to yourself.

Torey shares how growing up in sports shaped her work ethic, discipline, and competitive mindset, and how that same mindset shows up in her life today, both personally and professionally. Together, Dr. Alexis and Torey explore what happens when the…

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