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98. Clear the clutter to reduce anxiety
In this Simply Happy Conversation guest episode, I talk with Loretta Hart in her segment ‘Making Life Better’ on 94.7 Pulse FM radio. Loretta is a happiness strategist helping people find their joy. In this episode, we chat about how clutter causes anxiety and the four types of clutter.
In this episode:
-Clutter and anxiety
-The 4 types of clutter
-Tips to reduce physical, emotional, calendar and digital clutter.
Links:
Want to connect with Loretta?
https://lorettahart.com/
https://www.instagram.com/loretta.hart/
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The skinny
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